| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
66
(9%) |
66
(9%) |
| Isoleucine (mg) (%RDI) |
81
(6%) |
81
(6%) |
| Leucine (mg) (%RDI) |
257
(9%) |
257
(9%) |
| Lysine (mg) (%RDI) |
68
(3%) |
68
(3%) |
| Methionine (mg) (%RDI) |
44
(6%) |
44
(6%) |
| Phenylalanine (mg) (%RDI) |
107
(12%) |
107
(12%) |
| Threonine (mg) (%RDI) |
82
(8%) |
82
(8%) |
| Tryptophan (mg) (%RDI) |
17
(6%) |
17
(6%) |
| Valine (mg) (%RDI) |
110
(6%) |
110
(6%) |
| Conditional | ||
| Arginine (mg) |
114
|
114
|
| Cystine (mg) (%RDI) |
38
(13%) |
38
(13%) |
| Glycine (mg) |
89
|
89
|
| Proline (mg) |
183
|
183
|
| Tyrosine (mg) (%RDI) |
88
(10%) |
88
(10%) |
| Non-Essential | ||
| Alanine (mg) |
156
|
156
|
| Aspartic acid (mg) |
162
|
162
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
410
|
410
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
105
|
105
|