Amino Acid Protein Calculator
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      Roasted Pork Tenderloin
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      Quick Stats
      • Calories 122 6% DV
      • Protein 22g 44% DV
      • Carbs 0g 0% DV
      • Fat 3g 5% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 89% RDI 257mg
      • Histidine 137% RDI 961mg
      • Isoleucine 78% RDI 1095mg
      • Leucine 69% RDI 1895mg
      • Lysine 98% RDI 2063mg
      • Methionine 84% RDI 613mg
      • Phenylalanine 107% RDI 935mg
      • Threonine 95% RDI 999mg
      • Tryptophan 83% RDI 234mg
      • Tyrosine 97% RDI 847mg
      • Valine 64% RDI 1162mg
      Protein Comparison Table

      Table Legend

      1. Roasted Pork Tenderloin
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 961
      (137%)      		 961
      (137%)
      Isoleucine (mg)
      (%RDI)      		 1095
      (78%)      		 1095
      (78%)
      Leucine (mg)
      (%RDI)      		 1895
      (69%)      		 1895
      (69%)
      Lysine (mg)
      (%RDI)      		 2063
      (98%)      		 2063
      (98%)
      Methionine (mg)
      (%RDI)      		 613
      (84%)      		 613
      (84%)
      Phenylalanine (mg)
      (%RDI)      		 935
      (107%)      		 935
      (107%)
      Threonine (mg)
      (%RDI)      		 999
      (95%)      		 999
      (95%)
      Tryptophan (mg)
      (%RDI)      		 234
      (83%)      		 234
      (83%)
      Valine (mg)
      (%RDI)      		 1162
      (64%)      		 1162
      (64%)
      Conditional  
      Arginine (mg) 1480
      		1480
      Cystine (mg)
      (%RDI)      		 257
      (89%)      		 257
      (89%)
      Glycine (mg) 1002
      		1002
      Proline (mg) 899
      		899
      Tyrosine (mg)
      (%RDI)      		 847
      (97%)      		 847
      (97%)
      Non-Essential  
      Alanine (mg) 1306
      		1306
      Aspartic acid (mg) 2176
      		2176
      Betaine (mg) 4
      		4
      Glutamic acid (mg) 3550
      		3550
      Hydroxyproline (mg) 57
      		57
      Serine (mg) 961
      		961
      Lysine to Arginine Ratio of All Selected Foods: 1.39
      Data Source
      Roasted Pork Tenderloin
      USDA Food Data Central Standard Release (Common)