Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Pork, cured, bacon, cooked, microwaved
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      Pork, cured, bacon, cooked, microwaved
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      Quick Stats
      • Calories 87 4% DV
      • Protein 7.1g 14% DV
      • Carbs 0.1g 0% DV
      • Fat 6.2g 10% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 28% RDI 80mg
      • Histidine 41% RDI 289mg
      • Isoleucine 24% RDI 336mg
      • Leucine 21% RDI 584mg
      • Lysine 30% RDI 632mg
      • Methionine 27% RDI 195mg
      • Phenylalanine 34% RDI 295mg
      • Threonine 30% RDI 312mg
      • Tryptophan 30% RDI 84mg
      • Tyrosine 32% RDI 281mg
      • Valine 20% RDI 359mg
      Protein Comparison Table

      Table Legend

      1. Pork, cured, bacon, cooked, microwaved
      2. Pork, cured, bacon, cooked, microwaved
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 9 9 18
      Essential  
      Histidine (mg)
      (%RDI)      		 144
      (21%)      		 144
      (21%)      		 289
      (41%)
      Isoleucine (mg)
      (%RDI)      		 168
      (12%)      		 168
      (12%)      		 336
      (24%)
      Leucine (mg)
      (%RDI)      		 292
      (11%)      		 292
      (11%)      		 584
      (21%)
      Lysine (mg)
      (%RDI)      		 316
      (15%)      		 316
      (15%)      		 632
      (30%)
      Methionine (mg)
      (%RDI)      		 97
      (13%)      		 97
      (13%)      		 195
      (27%)
      Phenylalanine (mg)
      (%RDI)      		 148
      (17%)      		 148
      (17%)      		 295
      (34%)
      Threonine (mg)
      (%RDI)      		 156
      (15%)      		 156
      (15%)      		 312
      (30%)
      Tryptophan (mg)
      (%RDI)      		 42
      (15%)      		 42
      (15%)      		 84
      (30%)
      Valine (mg)
      (%RDI)      		 180
      (10%)      		 180
      (10%)      		 359
      (20%)
      Conditional  
      Arginine (mg) 229
      		229
      		458
      Cystine (mg)
      (%RDI)      		 40
      (14%)      		 40
      (14%)      		 80
      (28%)
      Glycine (mg) 160
      		160
      		321
      Proline (mg) 144
      		144
      		287
      Tyrosine (mg)
      (%RDI)      		 141
      (16%)      		 141
      (16%)      		 281
      (32%)
      Non-Essential  
      Alanine (mg) 203
      		203
      		407
      Aspartic acid (mg) 332
      		332
      		664
      Betaine (mg) 1
      		1
      		2
      Glutamic acid (mg) 542
      		542
      		1085
      Hydroxyproline (mg) 12
      		12
      		25
      Serine (mg) 148
      		148
      		296
      Lysine to Arginine Ratio of All Selected Foods: 1.38
      Data Source
      Pork, cured, bacon, cooked, microwaved
      USDA Food Data Central Standard Release
      Pork, cured, bacon, cooked, microwaved
      USDA Food Data Central Standard Release