Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Bacon, pre-sliced, reduced/low sodium, unprepared
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Note: Nutrient values are divided into 1 servings.
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  • Calories 106 5% DV
  • Protein 3.3g 7% DV
  • Carbs 0.2g 0% DV
  • Fat 10g 13% DV
  • Fiber 0g 0% DV
  • Sugar 0.2g 0% DV
  • Amino Acid Score 13%
  • Lysine / Arginine 1.38
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 13% RDI 37mg
  • Histidine 19% RDI 133mg
  • Isoleucine 11% RDI 154mg
  • Leucine 10% RDI 268mg
  • Lysine 14% RDI 290mg
  • Methionine 12% RDI 89mg
  • Phenylalanine 15% RDI 135mg
  • Threonine 14% RDI 143mg
  • Tryptophan 14% RDI 39mg
  • Tyrosine 15% RDI 129mg
  • Valine 9% RDI 165mg
Protein Comparison Table

Table Legend

  1. Bacon, pre-sliced, reduced/low sodium, unprepared
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 26 26
Essential  
Histidine (mg)
(%RDI)		 133
(19%)		 133
(19%)
Isoleucine (mg)
(%RDI)		 154
(11%)		 154
(11%)
Leucine (mg)
(%RDI)		 268
(10%)		 268
(10%)
Lysine (mg)
(%RDI)		 290
(14%)		 290
(14%)
Methionine (mg)
(%RDI)		 89
(12%)		 89
(12%)
Phenylalanine (mg)
(%RDI)		 135
(15%)		 135
(15%)
Threonine (mg)
(%RDI)		 143
(14%)		 143
(14%)
Tryptophan (mg)
(%RDI)		 39
(14%)		 39
(14%)
Valine (mg)
(%RDI)		 165
(9%)		 165
(9%)
Conditional  
Arginine (mg) 210
210
Cystine (mg)
(%RDI)		 37
(13%)		 37
(13%)
Glycine (mg) 147
147
Proline (mg) 132
132
Tyrosine (mg)
(%RDI)		 129
(15%)		 129
(15%)
Non-Essential  
Alanine (mg) 187
187
Aspartic acid (mg) 305
305
Betaine (mg) --
0
Glutamic acid (mg) 498
498
Hydroxyproline (mg) 11
11
Serine (mg) 136
136
Lysine to Arginine Ratio of All Selected Foods: 1.38
Data Source
Bacon, pre-sliced, reduced/low sodium, unprepared
USDA Food Data Central Standard Release