| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 150 | 150 |
| Essential | ||
| Histidine (mg) (%RDI) |
80
(11%) |
80
(11%) |
| Isoleucine (mg) (%RDI) |
123
(9%) |
123
(9%) |
| Leucine (mg) (%RDI) |
210
(8%) |
210
(8%) |
| Lysine (mg) (%RDI) |
170
(8%) |
170
(8%) |
| Methionine (mg) (%RDI) |
51
(7%) |
51
(7%) |
| Phenylalanine (mg) (%RDI) |
123
(14%) |
123
(14%) |
| Threonine (mg) (%RDI) |
138
(13%) |
138
(13%) |
| Tryptophan (mg) (%RDI) |
44
(16%) |
44
(16%) |
| Valine (mg) (%RDI) |
188
(10%) |
188
(10%) |
| Conditional | ||
| Arginine (mg) |
149
|
149
|
| Cystine (mg) (%RDI) |
51
(18%) |
51
(18%) |
| Glycine (mg) |
152
|
152
|
| Proline (mg) |
116
|
116
|
| Tyrosine (mg) (%RDI) |
86
(10%) |
86
(10%) |
| Non-Essential | ||
| Alanine (mg) |
188
|
188
|
| Aspartic acid (mg) |
833
|
833
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
383
|
383
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
174
|
174
|