Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Blackeyed Peas (Immature Seeds)
      ×
      La Preferida Inc - Blackeye Peas
      ×
      Dakota's Pride - Blackeye Peas
      ×
      Publix Super Markets Inc. - Blackeyed Peas
      ×
      Super Store Industries - Cooked Dry Blackeye Peas
      ×
      Del Monte Foods Inc. - Blackeye Peas With Bacon
      ×
      Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
      ×
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      Quick Stats
      • Calories 878 44% DV
      • Protein 47g 94% DV
      • Carbs 162g 54% DV
      • Fat 5.5g 8% DV
      • Fiber 35g 126% DV
      • Sugar 12g 25% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      5 foods are missing amino acid data, the total amino acids could be higher than shown. Please set filters and search for other foods.
      • Cystine 52% RDI 150mg
      • Histidine 53% RDI 374mg
      • Isoleucine 39% RDI 549mg
      • Leucine 32% RDI 877mg
      • Lysine 38% RDI 791mg
      • Methionine 23% RDI 168mg
      • Phenylalanine 77% RDI 671mg
      • Threonine 42% RDI 444mg
      • Tryptophan 51% RDI 143mg
      • Tyrosine 49% RDI 428mg
      • Valine 34% RDI 618mg
      Protein Comparison Table

      Table Legend

      1. Cooked Blackeyed Peas (Immature Seeds)
      2. La Preferida Inc - Blackeye Peas
      3. Dakota's Pride - Blackeye Peas
      4. Publix Super Markets Inc. - Blackeyed Peas
      5. Super Store Industries - Cooked Dry Blackeye Peas
      6. Del Monte Foods Inc. - Blackeye Peas With Bacon
      7. Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
      -- = missing data
      Amino Acids
      Food # 1 2 3 4 5 6 7 Total
      Weight (g) 165 130 130 130 130 128 240 1053
      Essential  
      Histidine (mg)
      (%RDI)      		 170
      (24%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 204
      (29%)      		 374
      (53%)
      Isoleucine (mg)
      (%RDI)      		 281
      (20%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 269
      (19%)      		 549
      (39%)
      Leucine (mg)
      (%RDI)      		 373
      (14%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 504
      (18%)      		 877
      (32%)
      Lysine (mg)
      (%RDI)      		 345
      (16%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 446
      (21%)      		 791
      (38%)
      Methionine (mg)
      (%RDI)      		 74
      (10%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 94
      (13%)      		 168
      (23%)
      Phenylalanine (mg)
      (%RDI)      		 287
      (33%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 384
      (44%)      		 671
      (77%)
      Threonine (mg)
      (%RDI)      		 195
      (19%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 250
      (24%)      		 444
      (42%)
      Tryptophan (mg)
      (%RDI)      		 61
      (22%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 82
      (29%)      		 143
      (51%)
      Valine (mg)
      (%RDI)      		 304
      (17%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 314
      (17%)      		 618
      (34%)
      Conditional  
      Arginine (mg) 366
      		--
      		--
      		--
      		--
      		--
      		456
      		822
      Cystine (mg)
      (%RDI)      		 78
      (27%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 72
      (25%)      		 150
      (52%)
      Glycine (mg) --
      		--
      		--
      		--
      		--
      		--
      		271
      		271
      Proline (mg) --
      		--
      		--
      		--
      		--
      		--
      		295
      		295
      Tyrosine (mg)
      (%RDI)      		 215
      (25%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)      		 214
      (24%)      		 428
      (49%)
      Non-Essential  
      Alanine (mg) --
      		--
      		--
      		--
      		--
      		--
      		300
      		300
      Aspartic acid (mg) --
      		--
      		--
      		--
      		--
      		--
      		794
      		794
      Betaine (mg) --
      		--
      		--
      		--
      		--
      		--
      		--
      		0
      Glutamic acid (mg) --
      		--
      		--
      		--
      		--
      		--
      		1246
      		1246
      Hydroxyproline (mg) --
      		--
      		--
      		--
      		--
      		--
      		--
      		0
      Serine (mg) --
      		--
      		--
      		--
      		--
      		--
      		329
      		329
      Lysine to Arginine Ratio of All Selected Foods: 0.96
      Data Source
      Cooked Blackeyed Peas (Immature Seeds)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      La Preferida Inc - Blackeye Peas
      USDA Food Data Central Branded FoodOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Dakota's Pride - Blackeye Peas
      USDA Food Data Central Branded FoodOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Publix Super Markets Inc. - Blackeyed Peas
      USDA Food Data Central Branded FoodOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Super Store Industries - Cooked Dry Blackeye Peas
      USDA Food Data Central Branded FoodOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Del Monte Foods Inc. - Blackeye Peas With Bacon
      USDA Food Data Central Branded FoodOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.