Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 301 | 201 | 119 | 621 |
Essential | ||||
Histidine (mg) (%RDI) |
30
(4%) |
4
(1%) |
2
(0%) |
37
(5%) |
Isoleucine (mg) (%RDI) |
63
(5%) |
24
(2%) |
14
(1%) |
102
(7%) |
Leucine (mg) (%RDI) |
87
(3%) |
50
(2%) |
30
(1%) |
167
(6%) |
Lysine (mg) (%RDI) |
87
(4%) |
50
(2%) |
30
(1%) |
167
(8%) |
Methionine (mg) (%RDI) |
18
(2%) |
24
(3%) |
14
(2%) |
56
(8%) |
Phenylalanine (mg) (%RDI) |
57
(7%) |
62
(7%) |
37
(4%) |
156
(18%) |
Threonine (mg) (%RDI) |
57
(5%) |
24
(2%) |
14
(1%) |
96
(9%) |
Tryptophan (mg) (%RDI) |
15
(5%) |
14
(5%) |
8
(3%) |
37
(13%) |
Valine (mg) (%RDI) |
66
(4%) |
24
(1%) |
14
(1%) |
105
(6%) |
Conditional | ||||
Arginine (mg) |
132
|
62
|
37
|
232
|
Cystine (mg) (%RDI) |
12
(4%) |
14
(5%) |
8
(3%) |
34
(12%) |
Glycine (mg) |
72
|
50
|
30
|
152
|
Proline (mg) |
45
|
24
|
14
|
84
|
Tyrosine (mg) (%RDI) |
33
(4%) |
4
(0%) |
2
(0%) |
40
(5%) |
Non-Essential | ||||
Alanine (mg) |
72
|
62
|
37
|
171
|
Aspartic acid (mg) |
123
|
74
|
44
|
242
|
Betaine (mg) |
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
590
|
410
|
243
|
1243
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
60
|
50
|
30
|
140
|