Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Cucumber
      ×
      Cucumber, peeled, raw
      ×
      Cucumber, peeled, raw
      ×
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      Quick Stats
      • Calories 77 4% DV
      • Protein 3.8g 8% DV
      • Carbs 18g 6% DV
      • Fat 0.8g 1% DV
      • Fiber 4g 13% DV
      • Sugar 9g 19% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 12% RDI 34mg
      • Histidine 5% RDI 37mg
      • Isoleucine 7% RDI 102mg
      • Leucine 6% RDI 167mg
      • Lysine 8% RDI 167mg
      • Methionine 8% RDI 56mg
      • Phenylalanine 18% RDI 156mg
      • Threonine 9% RDI 96mg
      • Tryptophan 13% RDI 37mg
      • Tyrosine 5% RDI 40mg
      • Valine 6% RDI 105mg
      Protein Comparison Table

      Table Legend

      1. Cucumber
      2. Cucumber, peeled, raw
      3. Cucumber, peeled, raw
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 301 201 119 621
      Essential  
      Histidine (mg)
      (%RDI)
      30
      (4%)
      4
      (1%)
      2
      (0%)
      37
      (5%)
      Isoleucine (mg)
      (%RDI)
      63
      (5%)
      24
      (2%)
      14
      (1%)
      102
      (7%)
      Leucine (mg)
      (%RDI)
      87
      (3%)
      50
      (2%)
      30
      (1%)
      167
      (6%)
      Lysine (mg)
      (%RDI)
      87
      (4%)
      50
      (2%)
      30
      (1%)
      167
      (8%)
      Methionine (mg)
      (%RDI)
      18
      (2%)
      24
      (3%)
      14
      (2%)
      56
      (8%)
      Phenylalanine (mg)
      (%RDI)
      57
      (7%)
      62
      (7%)
      37
      (4%)
      156
      (18%)
      Threonine (mg)
      (%RDI)
      57
      (5%)
      24
      (2%)
      14
      (1%)
      96
      (9%)
      Tryptophan (mg)
      (%RDI)
      15
      (5%)
      14
      (5%)
      8
      (3%)
      37
      (13%)
      Valine (mg)
      (%RDI)
      66
      (4%)
      24
      (1%)
      14
      (1%)
      105
      (6%)
      Conditional  
      Arginine (mg) 132
      62
      37
      232
      Cystine (mg)
      (%RDI)
      12
      (4%)
      14
      (5%)
      8
      (3%)
      34
      (12%)
      Glycine (mg) 72
      50
      30
      152
      Proline (mg) 45
      24
      14
      84
      Tyrosine (mg)
      (%RDI)
      33
      (4%)
      4
      (0%)
      2
      (0%)
      40
      (5%)
      Non-Essential  
      Alanine (mg) 72
      62
      37
      171
      Aspartic acid (mg) 123
      74
      44
      242
      Betaine (mg) 0
      0
      0
      1
      Glutamic acid (mg) 590
      410
      243
      1243
      Hydroxyproline (mg) --
      --
      --
      0
      Serine (mg) 60
      50
      30
      140
      Lysine to Arginine Ratio of All Selected Foods: 0.72
      Data Source
      Cucumber
      USDA Food Data Central Standard Release (Common)
      Cucumber, peeled, raw
      USDA Food Data Central Standard Release
      Cucumber, peeled, raw
      USDA Food Data Central Standard Release