| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 199 | 199 |
| Essential | ||
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
42
(3%) |
| Leucine (mg) (%RDI) |
58
(2%) |
58
(2%) |
| Lysine (mg) (%RDI) |
58
(3%) |
58
(3%) |
| Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
| Phenylalanine (mg) (%RDI) |
38
(4%) |
38
(4%) |
| Threonine (mg) (%RDI) |
38
(4%) |
38
(4%) |
| Tryptophan (mg) (%RDI) |
10
(4%) |
10
(4%) |
| Valine (mg) (%RDI) |
44
(2%) |
44
(2%) |
| Conditional | ||
| Arginine (mg) |
87
|
87
|
| Cystine (mg) (%RDI) |
8
(3%) |
8
(3%) |
| Glycine (mg) |
48
|
48
|
| Proline (mg) |
30
|
30
|
| Tyrosine (mg) (%RDI) |
22
(2%) |
22
(2%) |
| Non-Essential | ||
| Alanine (mg) |
48
|
48
|
| Aspartic acid (mg) |
81
|
81
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
389
|
389
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
40
|
40
|