| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 245 | 245 | 490 |
| Essential | |||
| Histidine (mg) (%RDI) |
42
(6%) |
27
(4%) |
69
(10%) |
| Isoleucine (mg) (%RDI) |
83
(6%) |
56
(4%) |
140
(10%) |
| Leucine (mg) (%RDI) |
125
(5%) |
83
(3%) |
208
(8%) |
| Lysine (mg) (%RDI) |
147
(7%) |
96
(5%) |
243
(12%) |
| Methionine (mg) (%RDI) |
29
(4%) |
20
(3%) |
49
(7%) |
| Phenylalanine (mg) (%RDI) |
86
(10%) |
56
(6%) |
142
(16%) |
| Threonine (mg) (%RDI) |
78
(7%) |
51
(5%) |
130
(12%) |
| Tryptophan (mg) (%RDI) |
32
(11%) |
22
(8%) |
54
(19%) |
| Valine (mg) (%RDI) |
93
(5%) |
61
(3%) |
154
(8%) |
| Conditional | |||
| Arginine (mg) |
145
|
96
|
240
|
| Cystine (mg) (%RDI) |
7
(3%) |
5
(2%) |
12
(4%) |
| Glycine (mg) |
71
|
47
|
118
|
| Proline (mg) |
71
|
47
|
118
|
| Tyrosine (mg) (%RDI) |
113
(13%) |
74
(8%) |
186
(21%) |
| Non-Essential | |||
| Alanine (mg) |
76
|
49
|
125
|
| Aspartic acid (mg) |
274
|
181
|
456
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
495
|
326
|
821
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
118
|
78
|
196
|