Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Low Sodium Sour Pickles
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      Quick Stats
      • Calories 16 1% DV
      • Protein 0.5g 1% DV
      • Carbs 3.2g 1% DV
      • Fat 0.3g 0% DV
      • Fiber 2g 6% DV
      • Sugar 2g 3% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 1% RDI 3mg
      • Histidine 1% RDI 7mg
      • Isoleucine 1% RDI 14mg
      • Leucine 1% RDI 20mg
      • Lysine 1% RDI 20mg
      • Methionine 1% RDI 4mg
      • Phenylalanine 1% RDI 13mg
      • Threonine 1% RDI 13mg
      • Tryptophan 2% RDI 4mg
      • Tyrosine 1% RDI 9mg
      • Valine 1% RDI 16mg
      Protein Comparison Table

      Table Legend

      1. Low Sodium Sour Pickles
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 143 143
      Essential  
      Histidine (mg)
      (%RDI)      		 7
      (1%)      		 7
      (1%)
      Isoleucine (mg)
      (%RDI)      		 14
      (1%)      		 14
      (1%)
      Leucine (mg)
      (%RDI)      		 20
      (1%)      		 20
      (1%)
      Lysine (mg)
      (%RDI)      		 20
      (1%)      		 20
      (1%)
      Methionine (mg)
      (%RDI)      		 4
      (1%)      		 4
      (1%)
      Phenylalanine (mg)
      (%RDI)      		 13
      (1%)      		 13
      (1%)
      Threonine (mg)
      (%RDI)      		 13
      (1%)      		 13
      (1%)
      Tryptophan (mg)
      (%RDI)      		 4
      (2%)      		 4
      (2%)
      Valine (mg)
      (%RDI)      		 16
      (1%)      		 16
      (1%)
      Conditional  
      Arginine (mg) 30
      		30
      Cystine (mg)
      (%RDI)      		 3
      (1%)      		 3
      (1%)
      Glycine (mg) 17
      		17
      Proline (mg) 11
      		11
      Tyrosine (mg)
      (%RDI)      		 9
      (1%)      		 9
      (1%)
      Non-Essential  
      Alanine (mg) 16
      		16
      Aspartic acid (mg) 29
      		29
      Betaine (mg) 0
      		0
      Glutamic acid (mg) 136
      		136
      Hydroxyproline (mg) --
      		0
      Serine (mg) 14
      		14
      Lysine to Arginine Ratio of All Selected Foods: 0.67
      Data Source
      Low Sodium Sour Pickles
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.