Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 37 | 37 | 37 | 111 |
Tryptophan (mg) (%RDI) |
50
(18%) |
50
(18%) |
50
(18%) |
150
(54%) |
Threonine (mg) (%RDI) |
144
(14%) |
144
(14%) |
144
(14%) |
432
(41%) |
Isoleucine (mg) (%RDI) |
127
(9%) |
127
(9%) |
127
(9%) |
380
(27%) |
Leucine (mg) (%RDI) |
205
(8%) |
205
(8%) |
205
(8%) |
615
(23%) |
Lysine (mg) (%RDI) |
174
(8%) |
174
(8%) |
174
(8%) |
523
(25%) |
Methionine (mg) (%RDI) |
47
(6%) |
47
(6%) |
47
(6%) |
141
(19%) |
Cystine (mg) (%RDI) |
75
(26%) |
75
(26%) |
75
(26%) |
225
(79%) |
Phenylalanine (mg) (%RDI) |
121
(14%) |
121
(14%) |
121
(14%) |
363
(41%) |
Tyrosine (mg) (%RDI) |
81
(9%) |
81
(9%) |
81
(9%) |
244
(28%) |
Valine (mg) (%RDI) |
165
(9%) |
165
(9%) |
165
(9%) |
496
(27%) |
Histidine (mg) (%RDI) |
80
(11%) |
80
(11%) |
80
(11%) |
239
(34%) |
Arginine (mg) |
188
|
188
|
188
|
564
|
Alanine (mg) |
160
|
160
|
160
|
481
|
Aspartic acid (mg) |
559
|
559
|
559
|
1678
|
Betaine (mg) |
~
|
~
|
~
|
0
|
Glutamic acid (mg) |
517
|
517
|
517
|
1551
|
Glycine (mg) |
145
|
145
|
145
|
434
|
Proline (mg) |
170
|
170
|
170
|
511
|
Serine (mg) |
157
|
157
|
157
|
472
|