Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Sun-Dried Hot Chile Peppers
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      Sun-Dried Hot Chile Peppers
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      Quick Stats
      • Calories 360 18% DV
      • Protein 12g 23% DV
      • Carbs 78g 26% DV
      • Fat 6.4g 10% DV
      • Fiber 32g 114% DV
      • Sugar 46g 91% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 79% RDI 225mg
      • Histidine 34% RDI 239mg
      • Isoleucine 27% RDI 380mg
      • Leucine 23% RDI 615mg
      • Lysine 25% RDI 523mg
      • Methionine 19% RDI 141mg
      • Phenylalanine 41% RDI 363mg
      • Threonine 41% RDI 432mg
      • Tryptophan 54% RDI 150mg
      • Tyrosine 28% RDI 244mg
      • Valine 27% RDI 496mg
      Protein Comparison Table

      Table Legend

      1. Sun-Dried Hot Chile Peppers
      2. Sun-Dried Hot Chile Peppers
      3. Sun-Dried Hot Chile Peppers
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 37 37 37 111
      Essential  
      Histidine (mg)
      (%RDI)
      80
      (11%)
      80
      (11%)
      80
      (11%)
      239
      (34%)
      Isoleucine (mg)
      (%RDI)
      127
      (9%)
      127
      (9%)
      127
      (9%)
      380
      (27%)
      Leucine (mg)
      (%RDI)
      205
      (8%)
      205
      (8%)
      205
      (8%)
      615
      (23%)
      Lysine (mg)
      (%RDI)
      174
      (8%)
      174
      (8%)
      174
      (8%)
      523
      (25%)
      Methionine (mg)
      (%RDI)
      47
      (6%)
      47
      (6%)
      47
      (6%)
      141
      (19%)
      Phenylalanine (mg)
      (%RDI)
      121
      (14%)
      121
      (14%)
      121
      (14%)
      363
      (41%)
      Threonine (mg)
      (%RDI)
      144
      (14%)
      144
      (14%)
      144
      (14%)
      432
      (41%)
      Tryptophan (mg)
      (%RDI)
      50
      (18%)
      50
      (18%)
      50
      (18%)
      150
      (54%)
      Valine (mg)
      (%RDI)
      165
      (9%)
      165
      (9%)
      165
      (9%)
      496
      (27%)
      Conditional  
      Arginine (mg) 188
      188
      188
      564
      Cystine (mg)
      (%RDI)
      75
      (26%)
      75
      (26%)
      75
      (26%)
      225
      (79%)
      Glycine (mg) 145
      145
      145
      434
      Proline (mg) 170
      170
      170
      511
      Tyrosine (mg)
      (%RDI)
      81
      (9%)
      81
      (9%)
      81
      (9%)
      244
      (28%)
      Non-Essential  
      Alanine (mg) 160
      160
      160
      481
      Aspartic acid (mg) 559
      559
      559
      1678
      Betaine (mg) --
      --
      --
      0
      Glutamic acid (mg) 517
      517
      517
      1551
      Hydroxyproline (mg) --
      --
      --
      0
      Serine (mg) 157
      157
      157
      472
      Lysine to Arginine Ratio of All Selected Foods: 0.93
      Data Source
      Sun-Dried Hot Chile Peppers
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Sun-Dried Hot Chile Peppers
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Sun-Dried Hot Chile Peppers
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.