Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.

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Grape Leaves Raw

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Grape Leaves Raw

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Grape Leaves Raw

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Quick Stats

Calories 39 2% DV
Protein 2.4g 5% DV
Carbs 7.3g 2% DV
Fat 0.9g 1% DV
Fiber ~g ~% DV
Sugar ~g ~% DV

Amino Acid Bar Charts

Total Recommended Daily Intake

All selected foods are missing data for amino acids. Please set filters or search for other foods.

Tryptophan ~% RDI ~mg
Threonine ~% RDI ~mg
Isoleucine ~% RDI ~mg
Leucine ~% RDI ~mg
Lysine ~% RDI ~mg
Methionine ~% RDI ~mg
Cystine ~% RDI ~mg
Phenylalanine ~% RDI ~mg
Tyrosine ~% RDI ~mg
Valine ~% RDI ~mg
Histidine ~% RDI ~mg

Protein Comparison Table

Table Legend

Grape Leaves Raw
Grape Leaves Raw
Grape Leaves Raw

~ = missing data

	Amino Acids
Food #	1	2	3	Total
Weight (g)	14	14	14	42
Tryptophan (mg) (%RDI)	~ (~%)	~ (~%)	~ (~%)	~ (~%)
Threonine (mg) (%RDI)	~ (~%)	~ (~%)	~ (~%)	~ (~%)
Isoleucine (mg) (%RDI)	~ (~%)	~ (~%)	~ (~%)	~ (~%)
Leucine (mg) (%RDI)	~ (~%)	~ (~%)	~ (~%)	~ (~%)
Lysine (mg) (%RDI)	~ (~%)	~ (~%)	~ (~%)	~ (~%)
Methionine (mg) (%RDI)	~ (~%)	~ (~%)	~ (~%)	~ (~%)
Cystine (mg) (%RDI)	~ (~%)	~ (~%)	~ (~%)	~ (~%)
Phenylalanine (mg) (%RDI)	~ (~%)	~ (~%)	~ (~%)	~ (~%)
Tyrosine (mg) (%RDI)	~ (~%)	~ (~%)	~ (~%)	~ (~%)
Valine (mg) (%RDI)	~ (~%)	~ (~%)	~ (~%)	~ (~%)
Histidine (mg) (%RDI)	~ (~%)	~ (~%)	~ (~%)	~ (~%)
Arginine (mg)	~	~	~	~
Alanine (mg)	~	~	~	~
Aspartic acid (mg)	~	~	~	~
Betaine (mg)	~	~	~	~
Glutamic acid (mg)	~	~	~	~
Glycine (mg)	~	~	~	~
Proline (mg)	~	~	~	~
Serine (mg)	~	~	~	~

Lysine to Arginine Ratio of All Selected Foods: NaN

Data Source

Grape Leaves Raw

USDA Food Data Central Standard Release

Grape Leaves Raw

USDA Food Data Central Standard Release

Grape Leaves Raw

USDA Food Data Central Standard Release

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