| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 16 | 16 |
| Essential | ||
| Histidine (mg) (%RDI) |
79
(11%) |
79
(11%) |
| Isoleucine (mg) (%RDI) |
135
(10%) |
135
(10%) |
| Leucine (mg) (%RDI) |
210
(8%) |
210
(8%) |
| Lysine (mg) (%RDI) |
85
(4%) |
85
(4%) |
| Methionine (mg) (%RDI) |
70
(10%) |
70
(10%) |
| Phenylalanine (mg) (%RDI) |
151
(17%) |
151
(17%) |
| Threonine (mg) (%RDI) |
116
(11%) |
116
(11%) |
| Tryptophan (mg) (%RDI) |
46
(16%) |
46
(16%) |
| Valine (mg) (%RDI) |
160
(9%) |
160
(9%) |
| Conditional | ||
| Arginine (mg) |
280
|
280
|
| Cystine (mg) (%RDI) |
43
(15%) |
43
(15%) |
| Glycine (mg) |
180
|
180
|
| Proline (mg) |
140
|
140
|
| Tyrosine (mg) (%RDI) |
70
(8%) |
70
(8%) |
| Non-Essential | ||
| Alanine (mg) |
138
|
138
|
| Aspartic acid (mg) |
296
|
296
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
684
|
684
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
137
|
137
|