| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
152
(22%) |
152
(22%) |
| Isoleucine (mg) (%RDI) |
212
(15%) |
212
(15%) |
| Leucine (mg) (%RDI) |
415
(15%) |
415
(15%) |
| Lysine (mg) (%RDI) |
160
(8%) |
160
(8%) |
| Methionine (mg) (%RDI) |
44
(6%) |
44
(6%) |
| Phenylalanine (mg) (%RDI) |
319
(36%) |
319
(36%) |
| Threonine (mg) (%RDI) |
169
(16%) |
169
(16%) |
| Tryptophan (mg) (%RDI) |
59
(21%) |
59
(21%) |
| Valine (mg) (%RDI) |
241
(13%) |
241
(13%) |
| Conditional | ||
| Arginine (mg) |
694
|
694
|
| Cystine (mg) (%RDI) |
61
(21%) |
61
(21%) |
| Glycine (mg) |
402
|
402
|
| Proline (mg) |
273
|
273
|
| Tyrosine (mg) (%RDI) |
127
(14%) |
127
(14%) |
| Non-Essential | ||
| Alanine (mg) |
281
|
281
|
| Aspartic acid (mg) |
743
|
743
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1747
|
1747
|
| Hydroxyproline (mg) |
11
|
11
|
| Serine (mg) |
257
|
257
|