| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 195 | 107 | 302 |
| Tryptophan (mg) (%RDI) |
59
(21%) |
21
(8%) |
80
(29%) |
| Threonine (mg) (%RDI) |
166
(16%) |
81
(8%) |
247
(24%) |
| Isoleucine (mg) (%RDI) |
191
(14%) |
76
(5%) |
267
(19%) |
| Leucine (mg) (%RDI) |
372
(14%) |
113
(4%) |
486
(18%) |
| Lysine (mg) (%RDI) |
172
(8%) |
232
(11%) |
404
(19%) |
| Methionine (mg) (%RDI) |
101
(14%) |
21
(3%) |
123
(17%) |
| Cystine (mg) (%RDI) |
55
(19%) |
21
(7%) |
76
(26%) |
| Phenylalanine (mg) (%RDI) |
232
(27%) |
70
(8%) |
302
(34%) |
| Tyrosine (mg) (%RDI) |
170
(19%) |
55
(6%) |
224
(26%) |
| Valine (mg) (%RDI) |
265
(15%) |
134
(7%) |
399
(22%) |
| Histidine (mg) (%RDI) |
115
(16%) |
60
(9%) |
175
(25%) |
| Arginine (mg) |
341
|
92
|
433
|
| Alanine (mg) |
263
|
124
|
387
|
| Aspartic acid (mg) |
423
|
189
|
613
|
| Betaine (mg) |
~
|
~
|
0
|
| Glutamic acid (mg) |
920
|
275
|
1195
|
| Glycine (mg) |
222
|
76
|
298
|
| Proline (mg) |
213
|
76
|
289
|
| Serine (mg) |
234
|
92
|
326
|