Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 120 | 120 | 240 |
Essential | |||
Histidine (mg) (%RDI) |
428
(61%) |
428
(61%) |
857
(122%) |
Isoleucine (mg) (%RDI) |
532
(38%) |
532
(38%) |
1063
(76%) |
Leucine (mg) (%RDI) |
1078
(39%) |
1078
(39%) |
2155
(79%) |
Lysine (mg) (%RDI) |
431
(21%) |
431
(21%) |
862
(41%) |
Methionine (mg) (%RDI) |
274
(38%) |
274
(38%) |
547
(75%) |
Phenylalanine (mg) (%RDI) |
818
(94%) |
818
(94%) |
1637
(187%) |
Threonine (mg) (%RDI) |
440
(42%) |
440
(42%) |
881
(84%) |
Tryptophan (mg) (%RDI) |
209
(75%) |
209
(75%) |
418
(149%) |
Valine (mg) (%RDI) |
677
(37%) |
677
(37%) |
1354
(74%) |
Conditional | |||
Arginine (mg) |
778
|
778
|
1555
|
Cystine (mg) (%RDI) |
330
(115%) |
330
(115%) |
660
(230%) |
Glycine (mg) |
683
|
683
|
1366
|
Proline (mg) |
2490
|
2490
|
4980
|
Tyrosine (mg) (%RDI) |
330
(38%) |
330
(38%) |
660
(75%) |
Non-Essential | |||
Alanine (mg) |
587
|
587
|
1174
|
Aspartic acid (mg) |
866
|
866
|
1733
|
Betaine (mg) |
87
|
87
|
175
|
Glutamic acid (mg) |
5194
|
5194
|
10387
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
744
|
744
|
1488
|