| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 245 | 245 |
| Essential | ||
| Histidine (mg) (%RDI) |
49
(7%) |
49
(7%) |
| Isoleucine (mg) (%RDI) |
61
(4%) |
61
(4%) |
| Leucine (mg) (%RDI) |
83
(3%) |
83
(3%) |
| Lysine (mg) (%RDI) |
91
(4%) |
91
(4%) |
| Methionine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Phenylalanine (mg) (%RDI) |
88
(10%) |
88
(10%) |
| Threonine (mg) (%RDI) |
91
(9%) |
91
(9%) |
| Tryptophan (mg) (%RDI) |
22
(8%) |
22
(8%) |
| Valine (mg) (%RDI) |
61
(3%) |
61
(3%) |
| Conditional | ||
| Arginine (mg) |
69
|
69
|
| Cystine (mg) (%RDI) |
32
(11%) |
32
(11%) |
| Glycine (mg) |
64
|
64
|
| Proline (mg) |
51
|
51
|
| Tyrosine (mg) (%RDI) |
44
(5%) |
44
(5%) |
| Non-Essential | ||
| Alanine (mg) |
91
|
91
|
| Aspartic acid (mg) |
448
|
448
|
| Betaine (mg) |
2
|
2
|
| Glutamic acid (mg) |
1436
|
1436
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
86
|
86
|