| Amino Acids | ||||||
|---|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | 5 | Total |
| Weight (g) | 180 | 100 | 100 | 100 | 100 | 580 |
| Essential | ||||||
| Histidine (mg) (%RDI) |
32
(5%) |
12
(2%) |
27
(4%) |
17
(2%) |
22
(3%) |
110
(16%) |
| Isoleucine (mg) (%RDI) |
45
(3%) |
16
(1%) |
51
(4%) |
21
(2%) |
93
(7%) |
226
(16%) |
| Leucine (mg) (%RDI) |
41
(2%) |
34
(1%) |
66
(2%) |
36
(1%) |
171
(6%) |
348
(13%) |
| Lysine (mg) (%RDI) |
85
(4%) |
26
(1%) |
61
(3%) |
36
(2%) |
72
(3%) |
280
(13%) |
| Methionine (mg) (%RDI) |
36
(5%) |
2
(0%) |
24
(3%) |
6
(1%) |
16
(2%) |
84
(12%) |
| Phenylalanine (mg) (%RDI) |
56
(6%) |
19
(2%) |
44
(5%) |
50
(6%) |
6
(1%) |
175
(20%) |
| Threonine (mg) (%RDI) |
27
(3%) |
20
(2%) |
47
(4%) |
40
(4%) |
96
(9%) |
230
(22%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
8
(3%) |
15
(5%) |
12
(4%) |
22
(8%) |
73
(26%) |
| Valine (mg) (%RDI) |
72
(4%) |
19
(1%) |
57
(3%) |
31
(2%) |
87
(5%) |
266
(15%) |
| Conditional | ||||||
| Arginine (mg) |
117
|
28
|
81
|
36
|
65
|
327
|
| Cystine (mg) (%RDI) |
18
(6%) |
6
(2%) |
31
(11%) |
19
(7%) |
--
(--%) |
74
(26%) |
| Glycine (mg) |
169
|
26
|
60
|
28
|
128
|
411
|
| Proline (mg) |
83
|
20
|
44
|
24
|
78
|
249
|
| Tyrosine (mg) (%RDI) |
29
(3%) |
22
(3%) |
34
(4%) |
9
(1%) |
31
(4%) |
125
(14%) |
| Non-Essential | ||||||
| Alanine (mg) |
90
|
33
|
53
|
26
|
128
|
330
|
| Aspartic acid (mg) |
205
|
149
|
126
|
284
|
162
|
926
|
| Betaine (mg) |
--
|
0
|
1
|
0
|
--
|
1
|
| Glutamic acid (mg) |
169
|
98
|
184
|
211
|
333
|
995
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
58
|
25
|
53
|
50
|
75
|
261
|