Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Peaches, canned, light syrup pack, solids and liquids
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      Quick Stats
      • Calories 136 7% DV
      • Protein 1.1g 2% DV
      • Carbs 37g 12% DV
      • Fat 0.1g 0% DV
      • Fiber 3g 12% DV
      • Sugar 33g 67% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 3% RDI 10mg
      • Histidine 3% RDI 20mg
      • Isoleucine 2% RDI 33mg
      • Leucine 2% RDI 63mg
      • Lysine 2% RDI 35mg
      • Methionine 4% RDI 28mg
      • Phenylalanine 4% RDI 35mg
      • Threonine 4% RDI 45mg
      • Tryptophan 1% RDI 3mg
      • Tyrosine 3% RDI 30mg
      • Valine 3% RDI 63mg
      Protein Comparison Table

      Table Legend

      1. Peaches, canned, light syrup pack, solids and liquids
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 251 251
      Essential  
      Histidine (mg)
      (%RDI)      		 20
      (3%)      		 20
      (3%)
      Isoleucine (mg)
      (%RDI)      		 33
      (2%)      		 33
      (2%)
      Leucine (mg)
      (%RDI)      		 63
      (2%)      		 63
      (2%)
      Lysine (mg)
      (%RDI)      		 35
      (2%)      		 35
      (2%)
      Methionine (mg)
      (%RDI)      		 28
      (4%)      		 28
      (4%)
      Phenylalanine (mg)
      (%RDI)      		 35
      (4%)      		 35
      (4%)
      Threonine (mg)
      (%RDI)      		 45
      (4%)      		 45
      (4%)
      Tryptophan (mg)
      (%RDI)      		 3
      (1%)      		 3
      (1%)
      Valine (mg)
      (%RDI)      		 63
      (3%)      		 63
      (3%)
      Conditional  
      Arginine (mg) 28
      		28
      Cystine (mg)
      (%RDI)      		 10
      (3%)      		 10
      (3%)
      Glycine (mg) 40
      		40
      Proline (mg) 48
      		48
      Tyrosine (mg)
      (%RDI)      		 30
      (3%)      		 30
      (3%)
      Non-Essential  
      Alanine (mg) 68
      		68
      Aspartic acid (mg) 188
      		188
      Betaine (mg) --
      		0
      Glutamic acid (mg) 171
      		171
      Hydroxyproline (mg) --
      		0
      Serine (mg) 53
      		53
      Lysine to Arginine Ratio of All Selected Foods: 1.25
      Data Source
      Peaches, canned, light syrup pack, solids and liquids
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.