Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Peaches, canned, heavy syrup pack, solids and liquids
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 194 10% DV
      • Protein 1.2g 2% DV
      • Carbs 52g 17% DV
      • Fat 0.3g 0% DV
      • Fiber 3g 12% DV
      • Sugar 49g 98% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 4% RDI 10mg
      • Histidine 3% RDI 21mg
      • Isoleucine 2% RDI 34mg
      • Leucine 2% RDI 68mg
      • Lysine 2% RDI 39mg
      • Methionine 4% RDI 29mg
      • Phenylalanine 4% RDI 37mg
      • Threonine 4% RDI 47mg
      • Tryptophan 1% RDI 3mg
      • Tyrosine 4% RDI 31mg
      • Valine 4% RDI 66mg
      Protein Comparison Table

      Table Legend

      1. Peaches, canned, heavy syrup pack, solids and liquids
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 262 262
      Essential  
      Histidine (mg)
      (%RDI)      		 21
      (3%)      		 21
      (3%)
      Isoleucine (mg)
      (%RDI)      		 34
      (2%)      		 34
      (2%)
      Leucine (mg)
      (%RDI)      		 68
      (2%)      		 68
      (2%)
      Lysine (mg)
      (%RDI)      		 39
      (2%)      		 39
      (2%)
      Methionine (mg)
      (%RDI)      		 29
      (4%)      		 29
      (4%)
      Phenylalanine (mg)
      (%RDI)      		 37
      (4%)      		 37
      (4%)
      Threonine (mg)
      (%RDI)      		 47
      (4%)      		 47
      (4%)
      Tryptophan (mg)
      (%RDI)      		 3
      (1%)      		 3
      (1%)
      Valine (mg)
      (%RDI)      		 66
      (4%)      		 66
      (4%)
      Conditional  
      Arginine (mg) 31
      		31
      Cystine (mg)
      (%RDI)      		 10
      (4%)      		 10
      (4%)
      Glycine (mg) 42
      		42
      Proline (mg) 50
      		50
      Tyrosine (mg)
      (%RDI)      		 31
      (4%)      		 31
      (4%)
      Non-Essential  
      Alanine (mg) 71
      		71
      Aspartic acid (mg) 199
      		199
      Betaine (mg) --
      		0
      Glutamic acid (mg) 181
      		181
      Hydroxyproline (mg) --
      		0
      Serine (mg) 55
      		55
      Lysine to Arginine Ratio of All Selected Foods: 1.26
      Data Source
      Peaches, canned, heavy syrup pack, solids and liquids
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.