| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 140 | 125 | 180 | 445 |
| Essential | ||||
| Histidine (mg) (%RDI) |
3
(0%) |
6
(1%) |
32
(5%) |
41
(6%) |
| Isoleucine (mg) (%RDI) |
15
(1%) |
8
(1%) |
45
(3%) |
68
(5%) |
| Leucine (mg) (%RDI) |
27
(1%) |
16
(1%) |
41
(2%) |
84
(3%) |
| Lysine (mg) (%RDI) |
24
(1%) |
15
(1%) |
85
(4%) |
123
(6%) |
| Methionine (mg) (%RDI) |
3
(0%) |
1
(0%) |
36
(5%) |
40
(6%) |
| Phenylalanine (mg) (%RDI) |
15
(2%) |
8
(1%) |
56
(6%) |
79
(9%) |
| Threonine (mg) (%RDI) |
15
(1%) |
8
(1%) |
27
(3%) |
50
(5%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
1
(0%) |
16
(6%) |
20
(7%) |
| Valine (mg) (%RDI) |
24
(1%) |
15
(1%) |
72
(4%) |
111
(6%) |
| Conditional | ||||
| Arginine (mg) |
14
|
8
|
117
|
139
|
| Cystine (mg) (%RDI) |
3
(1%) |
1
(0%) |
18
(6%) |
22
(8%) |
| Glycine (mg) |
18
|
11
|
169
|
199
|
| Proline (mg) |
29
|
8
|
83
|
120
|
| Tyrosine (mg) (%RDI) |
3
(0%) |
1
(0%) |
29
(3%) |
33
(4%) |
| Non-Essential | ||||
| Alanine (mg) |
20
|
14
|
90
|
123
|
| Aspartic acid (mg) |
147
|
88
|
205
|
440
|
| Betaine (mg) |
0
|
0
|
--
|
0
|
| Glutamic acid (mg) |
42
|
31
|
169
|
242
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
21
|
13
|
58
|
91
|