Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 165 | 165 | 165 | 495 |
Essential | ||||
Histidine (mg) (%RDI) |
17
(2%) |
17
(2%) |
17
(2%) |
50
(7%) |
Isoleucine (mg) (%RDI) |
31
(2%) |
31
(2%) |
31
(2%) |
94
(7%) |
Leucine (mg) (%RDI) |
40
(1%) |
40
(1%) |
40
(1%) |
119
(4%) |
Lysine (mg) (%RDI) |
43
(2%) |
43
(2%) |
43
(2%) |
129
(6%) |
Methionine (mg) (%RDI) |
20
(3%) |
20
(3%) |
20
(3%) |
59
(8%) |
Phenylalanine (mg) (%RDI) |
35
(4%) |
35
(4%) |
35
(4%) |
104
(12%) |
Threonine (mg) (%RDI) |
31
(3%) |
31
(3%) |
31
(3%) |
94
(9%) |
Tryptophan (mg) (%RDI) |
8
(3%) |
8
(3%) |
8
(3%) |
25
(9%) |
Valine (mg) (%RDI) |
40
(2%) |
40
(2%) |
40
(2%) |
119
(7%) |
Conditional | ||||
Arginine (mg) |
31
|
31
|
31
|
94
|
Cystine (mg) (%RDI) |
23
(8%) |
23
(8%) |
23
(8%) |
69
(24%) |
Glycine (mg) |
40
|
40
|
40
|
119
|
Proline (mg) |
28
|
28
|
28
|
84
|
Tyrosine (mg) (%RDI) |
31
(4%) |
31
(4%) |
31
(4%) |
94
(11%) |
Non-Essential | ||||
Alanine (mg) |
54
|
54
|
54
|
163
|
Aspartic acid (mg) |
200
|
200
|
200
|
599
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
130
|
130
|
130
|
391
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
58
|
58
|
58
|
173
|