Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Cooked Eggplant
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Quick Stats
  • Calories 35 2% DV
  • Protein 0.8g 2% DV
  • Carbs 8.7g 3% DV
  • Fat 0.2g 0% DV
  • Fiber 3g 9% DV
  • Sugar 3g 6% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 1% RDI 4mg
  • Histidine 3% RDI 19mg
  • Isoleucine 3% RDI 36mg
  • Leucine 2% RDI 52mg
  • Lysine 2% RDI 39mg
  • Methionine 1% RDI 9mg
  • Phenylalanine 4% RDI 35mg
  • Threonine 3% RDI 30mg
  • Tryptophan 3% RDI 8mg
  • Tyrosine 3% RDI 22mg
  • Valine 2% RDI 43mg
Protein Comparison Table

Table Legend

  1. Cooked Eggplant
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 100 100
Essential  
Histidine (mg)
(%RDI)
19
(3%)
19
(3%)
Isoleucine (mg)
(%RDI)
36
(3%)
36
(3%)
Leucine (mg)
(%RDI)
52
(2%)
52
(2%)
Lysine (mg)
(%RDI)
39
(2%)
39
(2%)
Methionine (mg)
(%RDI)
9
(1%)
9
(1%)
Phenylalanine (mg)
(%RDI)
35
(4%)
35
(4%)
Threonine (mg)
(%RDI)
30
(3%)
30
(3%)
Tryptophan (mg)
(%RDI)
8
(3%)
8
(3%)
Valine (mg)
(%RDI)
43
(2%)
43
(2%)
Conditional  
Arginine (mg) 46
46
Cystine (mg)
(%RDI)
4
(1%)
4
(1%)
Glycine (mg) 33
33
Proline (mg) 34
34
Tyrosine (mg)
(%RDI)
22
(3%)
22
(3%)
Non-Essential  
Alanine (mg) 42
42
Aspartic acid (mg) 134
134
Betaine (mg) --
0
Glutamic acid (mg) 152
152
Hydroxyproline (mg) --
0
Serine (mg) 34
34
Lysine to Arginine Ratio of All Selected Foods: 0.85
Data Source
Cooked Eggplant
USDA Food Data Central Standard Release (Common)
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