Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Eggplant (Boiled, Drained)
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      Quick Stats
      • Calories 228 11% DV
      • Protein 5.4g 11% DV
      • Carbs 57g 19% DV
      • Fat 1.5g 2% DV
      • Fiber 16g 58% DV
      • Sugar 21g 42% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 9% RDI 26mg
      • Histidine 18% RDI 124mg
      • Isoleucine 17% RDI 234mg
      • Leucine 12% RDI 338mg
      • Lysine 12% RDI 254mg
      • Methionine 8% RDI 59mg
      • Phenylalanine 26% RDI 228mg
      • Threonine 19% RDI 195mg
      • Tryptophan 19% RDI 52mg
      • Tyrosine 16% RDI 143mg
      • Valine 15% RDI 280mg
      Protein Comparison Table

      Table Legend

      1. Cooked Eggplant (Boiled, Drained)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 650 650
      Essential  
      Histidine (mg)
      (%RDI)      		 124
      (18%)      		 124
      (18%)
      Isoleucine (mg)
      (%RDI)      		 234
      (17%)      		 234
      (17%)
      Leucine (mg)
      (%RDI)      		 338
      (12%)      		 338
      (12%)
      Lysine (mg)
      (%RDI)      		 254
      (12%)      		 254
      (12%)
      Methionine (mg)
      (%RDI)      		 59
      (8%)      		 59
      (8%)
      Phenylalanine (mg)
      (%RDI)      		 228
      (26%)      		 228
      (26%)
      Threonine (mg)
      (%RDI)      		 195
      (19%)      		 195
      (19%)
      Tryptophan (mg)
      (%RDI)      		 52
      (19%)      		 52
      (19%)
      Valine (mg)
      (%RDI)      		 280
      (15%)      		 280
      (15%)
      Conditional  
      Arginine (mg) 299
      		299
      Cystine (mg)
      (%RDI)      		 26
      (9%)      		 26
      (9%)
      Glycine (mg) 215
      		215
      Proline (mg) 221
      		221
      Tyrosine (mg)
      (%RDI)      		 143
      (16%)      		 143
      (16%)
      Non-Essential  
      Alanine (mg) 273
      		273
      Aspartic acid (mg) 871
      		871
      Betaine (mg) --
      		0
      Glutamic acid (mg) 988
      		988
      Hydroxyproline (mg) --
      		0
      Serine (mg) 221
      		221
      Lysine to Arginine Ratio of All Selected Foods: 0.85
      Data Source
      Cooked Eggplant (Boiled, Drained)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.