| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 130 | 170 | 185 | 485 |
| Essential | ||||
| Histidine (mg) (%RDI) |
224
(32%) |
1273
(182%) |
235
(34%) |
1732
(247%) |
| Isoleucine (mg) (%RDI) |
229
(16%) |
1992
(142%) |
290
(21%) |
2512
(179%) |
| Leucine (mg) (%RDI) |
267
(10%) |
3514
(129%) |
483
(18%) |
4263
(156%) |
| Lysine (mg) (%RDI) |
229
(11%) |
3971
(189%) |
442
(21%) |
4642
(221%) |
| Methionine (mg) (%RDI) |
38
(5%) |
1280
(176%) |
178
(24%) |
1495
(205%) |
| Phenylalanine (mg) (%RDI) |
195
(22%) |
1688
(193%) |
342
(39%) |
2225
(254%) |
| Threonine (mg) (%RDI) |
170
(16%) |
1896
(181%) |
242
(23%) |
2308
(220%) |
| Tryptophan (mg) (%RDI) |
46
(16%) |
485
(173%) |
96
(34%) |
626
(224%) |
| Valine (mg) (%RDI) |
208
(11%) |
2227
(122%) |
342
(19%) |
2777
(153%) |
| Conditional | ||||
| Arginine (mg) |
212
|
2587
|
629
|
3428
|
| Cystine (mg) (%RDI) |
51
(18%) |
464
(162%) |
117
(41%) |
631
(220%) |
| Glycine (mg) |
183
|
2076
|
400
|
2659
|
| Proline (mg) |
226
|
1528
|
444
|
2199
|
| Tyrosine (mg) (%RDI) |
135
(15%) |
1460
(167%) |
154
(18%) |
1749
(200%) |
| Non-Essential | ||||
| Alanine (mg) |
192
|
2615
|
339
|
3146
|
| Aspartic acid (mg) |
342
|
4429
|
653
|
5423
|
| Betaine (mg) |
0
|
--
|
--
|
0
|
| Glutamic acid (mg) |
432
|
6455
|
1073
|
7960
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
161
|
1765
|
326
|
2251
|