Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 47 | 36 | 36 | 119 |
Essential | ||||
Histidine (mg) (%RDI) |
10
(1%) |
8
(1%) |
17
(2%) |
35
(5%) |
Isoleucine (mg) (%RDI) |
21
(2%) |
30
(2%) |
36
(3%) |
87
(6%) |
Leucine (mg) (%RDI) |
36
(1%) |
28
(1%) |
54
(2%) |
119
(4%) |
Lysine (mg) (%RDI) |
30
(1%) |
30
(1%) |
42
(2%) |
102
(5%) |
Methionine (mg) (%RDI) |
7
(1%) |
6
(1%) |
12
(2%) |
25
(3%) |
Phenylalanine (mg) (%RDI) |
31
(3%) |
20
(2%) |
31
(4%) |
82
(9%) |
Threonine (mg) (%RDI) |
20
(2%) |
21
(2%) |
31
(3%) |
72
(7%) |
Tryptophan (mg) (%RDI) |
5
(2%) |
3
(1%) |
11
(4%) |
19
(7%) |
Valine (mg) (%RDI) |
26
(1%) |
25
(1%) |
43
(2%) |
94
(5%) |
Conditional | ||||
Arginine (mg) |
25
|
26
|
45
|
96
|
Cystine (mg) (%RDI) |
3
(1%) |
6
(2%) |
9
(3%) |
18
(6%) |
Glycine (mg) |
23
|
21
|
34
|
77
|
Proline (mg) |
21
|
17
|
38
|
76
|
Tyrosine (mg) (%RDI) |
12
(1%) |
12
(1%) |
24
(3%) |
47
(5%) |
Non-Essential | ||||
Alanine (mg) |
26
|
20
|
38
|
84
|
Aspartic acid (mg) |
65
|
51
|
67
|
184
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
84
|
66
|
73
|
223
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
24
|
14
|
28
|
66
|