| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
58
(8%) |
58
(8%) |
| Isoleucine (mg) (%RDI) |
82
(6%) |
82
(6%) |
| Leucine (mg) (%RDI) |
130
(5%) |
130
(5%) |
| Lysine (mg) (%RDI) |
122
(6%) |
122
(6%) |
| Methionine (mg) (%RDI) |
29
(4%) |
29
(4%) |
| Phenylalanine (mg) (%RDI) |
76
(9%) |
76
(9%) |
| Threonine (mg) (%RDI) |
101
(10%) |
101
(10%) |
| Tryptophan (mg) (%RDI) |
35
(13%) |
35
(13%) |
| Valine (mg) (%RDI) |
76
(4%) |
76
(4%) |
| Conditional | ||
| Arginine (mg) |
82
|
82
|
| Cystine (mg) (%RDI) |
10
(3%) |
10
(3%) |
| Glycine (mg) |
96
|
96
|
| Proline (mg) |
76
|
76
|
| Tyrosine (mg) (%RDI) |
14
(2%) |
14
(2%) |
| Non-Essential | ||
| Alanine (mg) |
168
|
168
|
| Aspartic acid (mg) |
221
|
221
|
| Betaine (mg) |
6
|
6
|
| Glutamic acid (mg) |
319
|
319
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
92
|
92
|