| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 90 | 90 |
| Essential | ||
| Histidine (mg) (%RDI) |
48
(7%) |
48
(7%) |
| Isoleucine (mg) (%RDI) |
74
(5%) |
74
(5%) |
| Leucine (mg) (%RDI) |
126
(5%) |
126
(5%) |
| Lysine (mg) (%RDI) |
102
(5%) |
102
(5%) |
| Methionine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Phenylalanine (mg) (%RDI) |
74
(8%) |
74
(8%) |
| Threonine (mg) (%RDI) |
83
(8%) |
83
(8%) |
| Tryptophan (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Valine (mg) (%RDI) |
113
(6%) |
113
(6%) |
| Conditional | ||
| Arginine (mg) |
89
|
89
|
| Cystine (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Glycine (mg) |
91
|
91
|
| Proline (mg) |
69
|
69
|
| Tyrosine (mg) (%RDI) |
51
(6%) |
51
(6%) |
| Non-Essential | ||
| Alanine (mg) |
113
|
113
|
| Aspartic acid (mg) |
500
|
500
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
230
|
230
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
104
|
104
|