| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 90 | 90 | 180 |
| Tryptophan (mg) (%RDI) |
36
(13%) |
36
(13%) |
72
(26%) |
| Threonine (mg) (%RDI) |
99
(9%) |
99
(9%) |
198
(19%) |
| Isoleucine (mg) (%RDI) |
104
(7%) |
104
(7%) |
209
(15%) |
| Leucine (mg) (%RDI) |
160
(6%) |
160
(6%) |
320
(12%) |
| Lysine (mg) (%RDI) |
147
(7%) |
147
(7%) |
293
(14%) |
| Methionine (mg) (%RDI) |
39
(5%) |
39
(5%) |
77
(11%) |
| Cystine (mg) (%RDI) |
32
(11%) |
32
(11%) |
63
(22%) |
| Phenylalanine (mg) (%RDI) |
97
(11%) |
97
(11%) |
194
(22%) |
| Tyrosine (mg) (%RDI) |
59
(7%) |
59
(7%) |
119
(14%) |
| Valine (mg) (%RDI) |
138
(8%) |
138
(8%) |
275
(15%) |
| Histidine (mg) (%RDI) |
55
(8%) |
55
(8%) |
110
(16%) |
| Arginine (mg) |
131
|
131
|
263
|
| Alanine (mg) |
145
|
145
|
290
|
| Aspartic acid (mg) |
320
|
320
|
641
|
| Betaine (mg) |
~
|
~
|
0
|
| Glutamic acid (mg) |
365
|
365
|
729
|
| Glycine (mg) |
88
|
88
|
176
|
| Proline (mg) |
118
|
118
|
236
|
| Serine (mg) |
143
|
143
|
286
|