Amino Acids | |||||
---|---|---|---|---|---|
Food # | 1 | 2 | 3 | 4 | Total |
Weight (g) | 5 | 21 | 16 | 118 | 160 |
Essential | |||||
Histidine (mg) (%RDI) |
18
(3%) |
0
(0%) |
88
(13%) |
91
(13%) |
197
(28%) |
Isoleucine (mg) (%RDI) |
41
(3%) |
2
(0%) |
97
(7%) |
33
(2%) |
173
(12%) |
Leucine (mg) (%RDI) |
64
(2%) |
2
(0%) |
244
(9%) |
80
(3%) |
391
(14%) |
Lysine (mg) (%RDI) |
53
(3%) |
2
(0%) |
108
(5%) |
59
(3%) |
221
(11%) |
Methionine (mg) (%RDI) |
11
(1%) |
0
(0%) |
42
(6%) |
9
(1%) |
62
(9%) |
Phenylalanine (mg) (%RDI) |
51
(6%) |
2
(0%) |
190
(22%) |
58
(7%) |
301
(34%) |
Threonine (mg) (%RDI) |
42
(4%) |
1
(0%) |
83
(8%) |
33
(3%) |
159
(15%) |
Tryptophan (mg) (%RDI) |
16
(6%) |
1
(0%) |
36
(13%) |
11
(4%) |
64
(23%) |
Valine (mg) (%RDI) |
64
(3%) |
2
(0%) |
124
(7%) |
55
(3%) |
245
(13%) |
Conditional | |||||
Arginine (mg) |
60
|
1
|
437
|
58
|
556
|
Cystine (mg) (%RDI) |
13
(4%) |
1
(0%) |
36
(13%) |
11
(4%) |
60
(21%) |
Glycine (mg) |
47
|
1
|
227
|
45
|
321
|
Proline (mg) |
45
|
19
|
223
|
33
|
320
|
Tyrosine (mg) (%RDI) |
40
(5%) |
2
(0%) |
131
(15%) |
11
(1%) |
183
(21%) |
Non-Essential | |||||
Alanine (mg) |
49
|
1
|
145
|
47
|
242
|
Aspartic acid (mg) |
105
|
6
|
483
|
146
|
740
|
Betaine (mg) |
--
|
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
159
|
4
|
805
|
179
|
1147
|
Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
Serine (mg) |
46
|
1
|
234
|
47
|
328
|