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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Honey
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Honey
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Honey
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Total Macros

Calories Protein Fat Carbs
3092
155% DV
3.1g
6% DV
0g
0% DV
838g
279% DV

Total Recommended Daily Intake

  • Tryptophan 15% RDI 41mg
  • Threonine 4% RDI 41mg
  • Isoleucine 6% RDI 81mg
  • Leucine 4% RDI 102mg
  • Lysine 4% RDI 81mg
  • Methionine 1% RDI 10mg
  • Cystine 11% RDI 31mg
  • Phenylalanine 13% RDI 112mg
  • Tyrosine 9% RDI 81mg
  • Valine 5% RDI 92mg
  • Histidine 1% RDI 10mg

Table Legend

  1. Honey
  2. Honey
  3. Honey
~ = missing data
  Amino Acids
Food # 1 2 3 Total
Weight (g) 339 339 339 1017
Tryptophan (mg)
(%RDI)
14
(5%)
14
(5%)
14
(5%)
41
(15%)
Threonine (mg)
(%RDI)
14
(1%)
14
(1%)
14
(1%)
41
(4%)
Isoleucine (mg)
(%RDI)
27
(2%)
27
(2%)
27
(2%)
81
(6%)
Leucine (mg)
(%RDI)
34
(1%)
34
(1%)
34
(1%)
102
(4%)
Lysine (mg)
(%RDI)
27
(1%)
27
(1%)
27
(1%)
81
(4%)
Methionine (mg)
(%RDI)
3
(0%)
3
(0%)
3
(0%)
10
(1%)
Cystine (mg)
(%RDI)
10
(4%)
10
(4%)
10
(4%)
31
(11%)
Phenylalanine (mg)
(%RDI)
37
(4%)
37
(4%)
37
(4%)
112
(13%)
Tyrosine (mg)
(%RDI)
27
(3%)
27
(3%)
27
(3%)
81
(9%)
Valine (mg)
(%RDI)
31
(2%)
31
(2%)
31
(2%)
92
(5%)
Histidine (mg)
(%RDI)
3
(0%)
3
(0%)
3
(0%)
10
(1%)
Arginine (mg) 17
17
17
51
Alanine (mg) 20
20
20
61
Aspartic acid (mg) 92
92
92
275
Betaine (mg) 6
6
6
17
Glutamic acid (mg) 61
61
61
183
Glycine (mg) 24
24
24
71
Proline (mg) 305
305
305
915
Serine (mg) 20
20
20
61
Data Source:
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