Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
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      Sugar
      ×
      Honey
      ×
      Lemon juice from concentrate, canned or bottled
      ×
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      Number of Servings:
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      Quick Stats
      • Calories 77 4% DV
      • Protein 0.1g 0% DV
      • Carbs 21g 7% DV
      • Fat 0g 0% DV
      • Fiber 0g 1% DV
      • Sugar 20g 41% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
      • Cystine 0% RDI 1mg
      • Histidine 0% RDI 0mg
      • Isoleucine 0% RDI 2mg
      • Leucine 0% RDI 2mg
      • Lysine 0% RDI 2mg
      • Methionine 0% RDI 0mg
      • Phenylalanine 0% RDI 2mg
      • Threonine 0% RDI 1mg
      • Tryptophan 0% RDI 1mg
      • Tyrosine 0% RDI 2mg
      • Valine 0% RDI 2mg
      Protein Comparison Table

      Table Legend

      1. Sugar
      2. Honey
      3. Lemon juice from concentrate, canned or bottled
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 3 21 15 39
      Essential  
      Histidine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)      		 0
      (0%)
      Isoleucine (mg)
      (%RDI)      		 0
      (0%)      		 2
      (0%)      		 --
      (--%)      		 2
      (0%)
      Leucine (mg)
      (%RDI)      		 0
      (0%)      		 2
      (0%)      		 --
      (--%)      		 2
      (0%)
      Lysine (mg)
      (%RDI)      		 0
      (0%)      		 2
      (0%)      		 --
      (--%)      		 2
      (0%)
      Methionine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)      		 0
      (0%)
      Phenylalanine (mg)
      (%RDI)      		 0
      (0%)      		 2
      (0%)      		 --
      (--%)      		 2
      (0%)
      Threonine (mg)
      (%RDI)      		 0
      (0%)      		 1
      (0%)      		 --
      (--%)      		 1
      (0%)
      Tryptophan (mg)
      (%RDI)      		 0
      (0%)      		 1
      (0%)      		 --
      (--%)      		 1
      (0%)
      Valine (mg)
      (%RDI)      		 0
      (0%)      		 2
      (0%)      		 --
      (--%)      		 2
      (0%)
      Conditional  
      Arginine (mg) 0
      		1
      		--
      		1
      Cystine (mg)
      (%RDI)      		 0
      (0%)      		 1
      (0%)      		 --
      (--%)      		 1
      (0%)
      Glycine (mg) 0
      		1
      		--
      		1
      Proline (mg) 0
      		19
      		--
      		19
      Tyrosine (mg)
      (%RDI)      		 0
      (0%)      		 2
      (0%)      		 --
      (--%)      		 2
      (0%)
      Non-Essential  
      Alanine (mg) 0
      		1
      		--
      		1
      Aspartic acid (mg) 0
      		6
      		--
      		6
      Betaine (mg) 0
      		0
      		--
      		0
      Glutamic acid (mg) 0
      		4
      		--
      		4
      Hydroxyproline (mg) 0
      		--
      		--
      		0
      Serine (mg) 0
      		1
      		--
      		1
      Lysine to Arginine Ratio of All Selected Foods: 2
      Data Source
      Sugar
      USDA Food Data Central Standard Release (Common)Data for amino acids set to 0 since there is no protein in this food.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Honey
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Lemon juice from concentrate, canned or bottled
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.