| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 43 | 43 |
| Essential | ||
| Histidine (mg) (%RDI) |
60
(9%) |
60
(9%) |
| Isoleucine (mg) (%RDI) |
95
(7%) |
95
(7%) |
| Leucine (mg) (%RDI) |
187
(7%) |
187
(7%) |
| Lysine (mg) (%RDI) |
92
(4%) |
92
(4%) |
| Methionine (mg) (%RDI) |
44
(6%) |
44
(6%) |
| Phenylalanine (mg) (%RDI) |
126
(14%) |
126
(14%) |
| Threonine (mg) (%RDI) |
82
(8%) |
82
(8%) |
| Tryptophan (mg) (%RDI) |
25
(9%) |
25
(9%) |
| Valine (mg) (%RDI) |
131
(7%) |
131
(7%) |
| Conditional | ||
| Arginine (mg) |
166
|
166
|
| Cystine (mg) (%RDI) |
61
(21%) |
61
(21%) |
| Glycine (mg) |
116
|
116
|
| Proline (mg) |
150
|
150
|
| Tyrosine (mg) (%RDI) |
81
(9%) |
81
(9%) |
| Non-Essential | ||
| Alanine (mg) |
113
|
113
|
| Aspartic acid (mg) |
198
|
198
|
| Betaine (mg) |
9
|
9
|
| Glutamic acid (mg) |
534
|
534
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
127
|
127
|