| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 193 | 193 |
| Essential | ||
| Histidine (mg) (%RDI) |
581
(83%) |
581
(83%) |
| Isoleucine (mg) (%RDI) |
967
(69%) |
967
(69%) |
| Leucine (mg) (%RDI) |
2061
(76%) |
2061
(76%) |
| Lysine (mg) (%RDI) |
726
(35%) |
726
(35%) |
| Methionine (mg) (%RDI) |
826
(113%) |
826
(113%) |
| Phenylalanine (mg) (%RDI) |
1347
(154%) |
1347
(154%) |
| Threonine (mg) (%RDI) |
984
(94%) |
984
(94%) |
| Tryptophan (mg) (%RDI) |
268
(96%) |
268
(96%) |
| Valine (mg) (%RDI) |
1324
(73%) |
1324
(73%) |
| Conditional | ||
| Arginine (mg) |
998
|
998
|
| Cystine (mg) (%RDI) |
455
(159%) |
455
(159%) |
| Glycine (mg) |
921
|
921
|
| Proline (mg) |
1282
|
1282
|
| Tyrosine (mg) (%RDI) |
884
(101%) |
884
(101%) |
| Non-Essential | ||
| Alanine (mg) |
1442
|
1442
|
| Aspartic acid (mg) |
1583
|
1583
|
| Betaine (mg) |
4
|
4
|
| Glutamic acid (mg) |
6464
|
6464
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
1200
|
1200
|