| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 38 | 38 |
| Essential | ||
| Histidine (mg) (%RDI) |
144
(21%) |
144
(21%) |
| Isoleucine (mg) (%RDI) |
225
(16%) |
225
(16%) |
| Leucine (mg) (%RDI) |
433
(16%) |
433
(16%) |
| Lysine (mg) (%RDI) |
163
(8%) |
163
(8%) |
| Methionine (mg) (%RDI) |
102
(14%) |
102
(14%) |
| Phenylalanine (mg) (%RDI) |
284
(32%) |
284
(32%) |
| Threonine (mg) (%RDI) |
163
(16%) |
163
(16%) |
| Tryptophan (mg) (%RDI) |
51
(18%) |
51
(18%) |
| Valine (mg) (%RDI) |
261
(14%) |
261
(14%) |
| Conditional | ||
| Arginine (mg) |
228
|
228
|
| Cystine (mg) (%RDI) |
114
(40%) |
114
(40%) |
| Glycine (mg) |
188
|
188
|
| Proline (mg) |
587
|
587
|
| Tyrosine (mg) (%RDI) |
111
(13%) |
111
(13%) |
| Non-Essential | ||
| Alanine (mg) |
196
|
196
|
| Aspartic acid (mg) |
290
|
290
|
| Betaine (mg) |
50
|
50
|
| Glutamic acid (mg) |
1740
|
1740
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
305
|
305
|