| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 145 | 125 | 180 | 450 |
| Essential | ||||
| Histidine (mg) (%RDI) |
7
(1%) |
6
(1%) |
32
(5%) |
46
(7%) |
| Isoleucine (mg) (%RDI) |
12
(1%) |
8
(1%) |
45
(3%) |
64
(5%) |
| Leucine (mg) (%RDI) |
23
(1%) |
16
(1%) |
41
(2%) |
81
(3%) |
| Lysine (mg) (%RDI) |
36
(2%) |
15
(1%) |
85
(4%) |
136
(6%) |
| Methionine (mg) (%RDI) |
3
(0%) |
1
(0%) |
36
(5%) |
40
(6%) |
| Phenylalanine (mg) (%RDI) |
13
(1%) |
8
(1%) |
56
(6%) |
76
(9%) |
| Threonine (mg) (%RDI) |
16
(2%) |
8
(1%) |
27
(3%) |
50
(5%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
1
(0%) |
16
(6%) |
29
(10%) |
| Valine (mg) (%RDI) |
15
(1%) |
15
(1%) |
72
(4%) |
102
(6%) |
| Conditional | ||||
| Arginine (mg) |
15
|
8
|
117
|
139
|
| Cystine (mg) (%RDI) |
--
(--%) |
1
(0%) |
18
(6%) |
19
(7%) |
| Glycine (mg) |
26
|
11
|
169
|
207
|
| Proline (mg) |
15
|
8
|
83
|
105
|
| Tyrosine (mg) (%RDI) |
7
(1%) |
1
(0%) |
29
(3%) |
37
(4%) |
| Non-Essential | ||||
| Alanine (mg) |
20
|
14
|
90
|
124
|
| Aspartic acid (mg) |
71
|
88
|
205
|
364
|
| Betaine (mg) |
--
|
0
|
--
|
0
|
| Glutamic acid (mg) |
48
|
31
|
169
|
248
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
22
|
13
|
58
|
92
|