Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Peaches, dehydrated (low-moisture), sulfured, stewed
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      Quick Stats
      • Calories 322 16% DV
      • Protein 4.9g 10% DV
      • Carbs 83g 28% DV
      • Fat 1g 2% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 13% RDI 39mg
      • Histidine 13% RDI 90mg
      • Isoleucine 10% RDI 140mg
      • Leucine 10% RDI 276mg
      • Lysine 7% RDI 157mg
      • Methionine 16% RDI 116mg
      • Phenylalanine 17% RDI 152mg
      • Threonine 18% RDI 191mg
      • Tryptophan 5% RDI 15mg
      • Tyrosine 14% RDI 126mg
      • Valine 14% RDI 264mg
      Protein Comparison Table

      Table Legend

      1. Peaches, dehydrated (low-moisture), sulfured, stewed
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 242 242
      Essential  
      Histidine (mg)
      (%RDI)
      90
      (13%)
      90
      (13%)
      Isoleucine (mg)
      (%RDI)
      140
      (10%)
      140
      (10%)
      Leucine (mg)
      (%RDI)
      276
      (10%)
      276
      (10%)
      Lysine (mg)
      (%RDI)
      157
      (7%)
      157
      (7%)
      Methionine (mg)
      (%RDI)
      116
      (16%)
      116
      (16%)
      Phenylalanine (mg)
      (%RDI)
      152
      (17%)
      152
      (17%)
      Threonine (mg)
      (%RDI)
      191
      (18%)
      191
      (18%)
      Tryptophan (mg)
      (%RDI)
      15
      (5%)
      15
      (5%)
      Valine (mg)
      (%RDI)
      264
      (14%)
      264
      (14%)
      Conditional  
      Arginine (mg) 123
      123
      Cystine (mg)
      (%RDI)
      39
      (13%)
      39
      (13%)
      Glycine (mg) 169
      169
      Proline (mg) 203
      203
      Tyrosine (mg)
      (%RDI)
      126
      (14%)
      126
      (14%)
      Non-Essential  
      Alanine (mg) 290
      290
      Aspartic acid (mg) 811
      811
      Betaine (mg) --
      0
      Glutamic acid (mg) 738
      738
      Hydroxyproline (mg) --
      0
      Serine (mg) 225
      225
      Lysine to Arginine Ratio of All Selected Foods: 1.28
      Data Source
      Peaches, dehydrated (low-moisture), sulfured, stewed
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.