Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Dried Peaches
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      Quick Stats
      • Calories 68 3% DV
      • Protein 1g 2% DV
      • Carbs 17g 6% DV
      • Fat 0.2g 0% DV
      • Fiber 2g 8% DV
      • Sugar 12g 24% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 3% RDI 8mg
      • Histidine 3% RDI 19mg
      • Isoleucine 2% RDI 30mg
      • Leucine 2% RDI 58mg
      • Lysine 2% RDI 33mg
      • Methionine 3% RDI 25mg
      • Phenylalanine 4% RDI 32mg
      • Threonine 4% RDI 40mg
      • Tryptophan 1% RDI 3mg
      • Tyrosine 3% RDI 27mg
      • Valine 3% RDI 56mg
      Protein Comparison Table

      Table Legend

      1. Dried Peaches
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 28 28
      Essential  
      Histidine (mg)
      (%RDI)      		 19
      (3%)      		 19
      (3%)
      Isoleucine (mg)
      (%RDI)      		 30
      (2%)      		 30
      (2%)
      Leucine (mg)
      (%RDI)      		 58
      (2%)      		 58
      (2%)
      Lysine (mg)
      (%RDI)      		 33
      (2%)      		 33
      (2%)
      Methionine (mg)
      (%RDI)      		 25
      (3%)      		 25
      (3%)
      Phenylalanine (mg)
      (%RDI)      		 32
      (4%)      		 32
      (4%)
      Threonine (mg)
      (%RDI)      		 40
      (4%)      		 40
      (4%)
      Tryptophan (mg)
      (%RDI)      		 3
      (1%)      		 3
      (1%)
      Valine (mg)
      (%RDI)      		 56
      (3%)      		 56
      (3%)
      Conditional  
      Arginine (mg) 26
      		26
      Cystine (mg)
      (%RDI)      		 8
      (3%)      		 8
      (3%)
      Glycine (mg) 36
      		36
      Proline (mg) 43
      		43
      Tyrosine (mg)
      (%RDI)      		 27
      (3%)      		 27
      (3%)
      Non-Essential  
      Alanine (mg) 61
      		61
      Aspartic acid (mg) 171
      		171
      Betaine (mg) --
      		0
      Glutamic acid (mg) 156
      		156
      Hydroxyproline (mg) --
      		0
      Serine (mg) 47
      		47
      Lysine to Arginine Ratio of All Selected Foods: 1.27
      Data Source
      Dried Peaches
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.