| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 168 | 168 |
| Essential | ||
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
42
(3%) |
| Leucine (mg) (%RDI) |
71
(3%) |
71
(3%) |
| Lysine (mg) (%RDI) |
55
(3%) |
55
(3%) |
| Methionine (mg) (%RDI) |
8
(1%) |
8
(1%) |
| Phenylalanine (mg) (%RDI) |
44
(5%) |
44
(5%) |
| Threonine (mg) (%RDI) |
50
(5%) |
50
(5%) |
| Tryptophan (mg) (%RDI) |
17
(6%) |
17
(6%) |
| Valine (mg) (%RDI) |
50
(3%) |
50
(3%) |
| Conditional | ||
| Arginine (mg) |
42
|
42
|
| Cystine (mg) (%RDI) |
22
(8%) |
22
(8%) |
| Glycine (mg) |
42
|
42
|
| Proline (mg) |
37
|
37
|
| Tyrosine (mg) (%RDI) |
27
(3%) |
27
(3%) |
| Non-Essential | ||
| Alanine (mg) |
49
|
49
|
| Aspartic acid (mg) |
96
|
96
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
128
|
128
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
37
|
37
|