Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Fuyu Persimmon
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      Quick Stats
      • Calories 118 6% DV
      • Protein 1g 2% DV
      • Carbs 31g 10% DV
      • Fat 0.3g 0% DV
      • Fiber 6g 22% DV
      • Sugar 21g 42% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 8% RDI 22mg
      • Histidine 3% RDI 20mg
      • Isoleucine 3% RDI 42mg
      • Leucine 3% RDI 71mg
      • Lysine 3% RDI 55mg
      • Methionine 1% RDI 8mg
      • Phenylalanine 5% RDI 44mg
      • Threonine 5% RDI 50mg
      • Tryptophan 6% RDI 17mg
      • Tyrosine 3% RDI 27mg
      • Valine 3% RDI 50mg
      Protein Comparison Table

      Table Legend

      1. Fuyu Persimmon
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 168 168
      Essential  
      Histidine (mg)
      (%RDI)
      20
      (3%)
      20
      (3%)
      Isoleucine (mg)
      (%RDI)
      42
      (3%)
      42
      (3%)
      Leucine (mg)
      (%RDI)
      71
      (3%)
      71
      (3%)
      Lysine (mg)
      (%RDI)
      55
      (3%)
      55
      (3%)
      Methionine (mg)
      (%RDI)
      8
      (1%)
      8
      (1%)
      Phenylalanine (mg)
      (%RDI)
      44
      (5%)
      44
      (5%)
      Threonine (mg)
      (%RDI)
      50
      (5%)
      50
      (5%)
      Tryptophan (mg)
      (%RDI)
      17
      (6%)
      17
      (6%)
      Valine (mg)
      (%RDI)
      50
      (3%)
      50
      (3%)
      Conditional  
      Arginine (mg) 42
      42
      Cystine (mg)
      (%RDI)
      22
      (8%)
      22
      (8%)
      Glycine (mg) 42
      42
      Proline (mg) 37
      37
      Tyrosine (mg)
      (%RDI)
      27
      (3%)
      27
      (3%)
      Non-Essential  
      Alanine (mg) 49
      49
      Aspartic acid (mg) 96
      96
      Betaine (mg) --
      0
      Glutamic acid (mg) 128
      128
      Hydroxyproline (mg) --
      0
      Serine (mg) 37
      37
      Lysine to Arginine Ratio of All Selected Foods: 1.31
      Data Source
      Fuyu Persimmon
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.