| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 25 | 168 | 193 |
| Essential | |||
| Histidine (mg) (%RDI) |
4
(1%) |
20
(3%) |
24
(3%) |
| Isoleucine (mg) (%RDI) |
9
(1%) |
42
(3%) |
51
(4%) |
| Leucine (mg) (%RDI) |
15
(1%) |
71
(3%) |
85
(3%) |
| Lysine (mg) (%RDI) |
11
(1%) |
55
(3%) |
67
(3%) |
| Methionine (mg) (%RDI) |
2
(0%) |
8
(1%) |
10
(1%) |
| Phenylalanine (mg) (%RDI) |
9
(1%) |
44
(5%) |
53
(6%) |
| Threonine (mg) (%RDI) |
10
(1%) |
50
(5%) |
61
(6%) |
| Tryptophan (mg) (%RDI) |
4
(1%) |
17
(6%) |
20
(7%) |
| Valine (mg) (%RDI) |
11
(1%) |
50
(3%) |
61
(3%) |
| Conditional | |||
| Arginine (mg) |
9
|
42
|
51
|
| Cystine (mg) (%RDI) |
5
(2%) |
22
(8%) |
26
(9%) |
| Glycine (mg) |
9
|
42
|
51
|
| Proline (mg) |
8
|
37
|
45
|
| Tyrosine (mg) (%RDI) |
6
(1%) |
27
(3%) |
33
(4%) |
| Non-Essential | |||
| Alanine (mg) |
10
|
49
|
58
|
| Aspartic acid (mg) |
20
|
96
|
116
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
26
|
128
|
154
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
8
|
37
|
45
|