Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
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      Quick Stats
      • Calories 189 9% DV
      • Protein 12g 24% DV
      • Carbs 35g 12% DV
      • Fat 0.5g 1% DV
      • Fiber 9g 31% DV
      • Sugar 2g 5% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 51% RDI 146mg
      • Histidine 58% RDI 407mg
      • Isoleucine 55% RDI 770mg
      • Leucine 34% RDI 940mg
      • Lysine 38% RDI 790mg
      • Methionine 16% RDI 119mg
      • Phenylalanine 67% RDI 590mg
      • Threonine 48% RDI 508mg
      • Tryptophan 56% RDI 157mg
      • Tyrosine 44% RDI 385mg
      • Valine 41% RDI 747mg
      Protein Comparison Table

      Table Legend

      1. Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 180 180
      Essential  
      Histidine (mg)
      (%RDI)      		 407
      (58%)      		 407
      (58%)
      Isoleucine (mg)
      (%RDI)      		 770
      (55%)      		 770
      (55%)
      Leucine (mg)
      (%RDI)      		 940
      (34%)      		 940
      (34%)
      Lysine (mg)
      (%RDI)      		 790
      (38%)      		 790
      (38%)
      Methionine (mg)
      (%RDI)      		 119
      (16%)      		 119
      (16%)
      Phenylalanine (mg)
      (%RDI)      		 590
      (67%)      		 590
      (67%)
      Threonine (mg)
      (%RDI)      		 508
      (48%)      		 508
      (48%)
      Tryptophan (mg)
      (%RDI)      		 157
      (56%)      		 157
      (56%)
      Valine (mg)
      (%RDI)      		 747
      (41%)      		 747
      (41%)
      Conditional  
      Arginine (mg) 801
      		801
      Cystine (mg)
      (%RDI)      		 146
      (51%)      		 146
      (51%)
      Glycine (mg) 479
      		479
      Proline (mg) 178
      		178
      Tyrosine (mg)
      (%RDI)      		 385
      (44%)      		 385
      (44%)
      Non-Essential  
      Alanine (mg) 454
      		454
      Aspartic acid (mg) 1285
      		1285
      Betaine (mg) --
      		0
      Glutamic acid (mg) 1543
      		1543
      Hydroxyproline (mg) --
      		0
      Serine (mg) 747
      		747
      Lysine to Arginine Ratio of All Selected Foods: 0.99
      Data Source
      Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.