Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
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Note: Nutrient values are divided into 1 servings.
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  • Calories 189 9% DV
  • Protein 12g 24% DV
  • Carbs 35g 13% DV
  • Fat 0.5g 1% DV
  • Fiber 8.6g 31% DV
  • Sugar 2.5g 5% DV
  • Amino Acid Score 46%
  • Lysine / Arginine 0.99
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 51% RDI 146mg
  • Histidine 58% RDI 407mg
  • Isoleucine 55% RDI 770mg
  • Leucine 34% RDI 940mg
  • Lysine 38% RDI 790mg
  • Methionine 16% RDI 119mg
  • Phenylalanine 67% RDI 590mg
  • Threonine 48% RDI 508mg
  • Tryptophan 56% RDI 157mg
  • Tyrosine 44% RDI 385mg
  • Valine 41% RDI 747mg
Protein Comparison Table

Table Legend

  1. Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 180 180
Essential  
Histidine (mg)
(%RDI)		 407
(58%)		 407
(58%)
Isoleucine (mg)
(%RDI)		 770
(55%)		 770
(55%)
Leucine (mg)
(%RDI)		 940
(34%)		 940
(34%)
Lysine (mg)
(%RDI)		 790
(38%)		 790
(38%)
Methionine (mg)
(%RDI)		 119
(16%)		 119
(16%)
Phenylalanine (mg)
(%RDI)		 590
(67%)		 590
(67%)
Threonine (mg)
(%RDI)		 508
(48%)		 508
(48%)
Tryptophan (mg)
(%RDI)		 157
(56%)		 157
(56%)
Valine (mg)
(%RDI)		 747
(41%)		 747
(41%)
Conditional  
Arginine (mg) 801
801
Cystine (mg)
(%RDI)		 146
(51%)		 146
(51%)
Glycine (mg) 479
479
Proline (mg) 178
178
Tyrosine (mg)
(%RDI)		 385
(44%)		 385
(44%)
Non-Essential  
Alanine (mg) 454
454
Aspartic acid (mg) 1285
1285
Betaine (mg) --
0
Glutamic acid (mg) 1543
1543
Hydroxyproline (mg) --
0
Serine (mg) 747
747
Lysine to Arginine Ratio of All Selected Foods: 0.99
Data Source
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.