Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 100 | 100 | 100 | 300 |
Essential | ||||
Histidine (mg) (%RDI) |
34
(5%) |
34
(5%) |
34
(5%) |
102
(15%) |
Isoleucine (mg) (%RDI) |
66
(5%) |
66
(5%) |
66
(5%) |
198
(14%) |
Leucine (mg) (%RDI) |
112
(4%) |
112
(4%) |
112
(4%) |
336
(12%) |
Lysine (mg) (%RDI) |
88
(4%) |
88
(4%) |
88
(4%) |
264
(13%) |
Methionine (mg) (%RDI) |
22
(3%) |
22
(3%) |
22
(3%) |
66
(9%) |
Phenylalanine (mg) (%RDI) |
67
(8%) |
67
(8%) |
67
(8%) |
201
(23%) |
Threonine (mg) (%RDI) |
79
(8%) |
79
(8%) |
79
(8%) |
237
(23%) |
Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
19
(7%) |
57
(20%) |
Valine (mg) (%RDI) |
90
(5%) |
90
(5%) |
90
(5%) |
270
(15%) |
Conditional | ||||
Arginine (mg) |
73
|
73
|
73
|
219
|
Cystine (mg) (%RDI) |
18
(6%) |
18
(6%) |
18
(6%) |
54
(19%) |
Glycine (mg) |
65
|
65
|
65
|
195
|
Proline (mg) |
68
|
68
|
68
|
204
|
Tyrosine (mg) (%RDI) |
42
(5%) |
42
(5%) |
42
(5%) |
126
(14%) |
Non-Essential | ||||
Alanine (mg) |
84
|
84
|
84
|
252
|
Aspartic acid (mg) |
255
|
255
|
255
|
765
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
187
|
187
|
187
|
561
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
99
|
99
|
99
|
297
|