| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 89 | 150 | 239 |
| Essential | |||
| Histidine (mg) (%RDI) |
20
(3%) |
33
(5%) |
53
(8%) |
| Isoleucine (mg) (%RDI) |
27
(2%) |
45
(3%) |
72
(5%) |
| Leucine (mg) (%RDI) |
36
(1%) |
62
(2%) |
98
(4%) |
| Lysine (mg) (%RDI) |
39
(2%) |
65
(3%) |
104
(5%) |
| Methionine (mg) (%RDI) |
11
(1%) |
18
(2%) |
29
(4%) |
| Phenylalanine (mg) (%RDI) |
28
(3%) |
48
(5%) |
76
(9%) |
| Threonine (mg) (%RDI) |
31
(3%) |
53
(5%) |
84
(8%) |
| Tryptophan (mg) (%RDI) |
10
(3%) |
17
(6%) |
26
(9%) |
| Valine (mg) (%RDI) |
37
(2%) |
63
(3%) |
100
(6%) |
| Conditional | |||
| Arginine (mg) |
67
|
111
|
178
|
| Cystine (mg) (%RDI) |
10
(3%) |
17
(6%) |
26
(9%) |
| Glycine (mg) |
27
|
45
|
72
|
| Proline (mg) |
43
|
72
|
115
|
| Tyrosine (mg) (%RDI) |
17
(2%) |
29
(3%) |
45
(5%) |
| Non-Essential | |||
| Alanine (mg) |
37
|
63
|
100
|
| Aspartic acid (mg) |
109
|
182
|
290
|
| Betaine (mg) |
0
|
0
|
1
|
| Glutamic acid (mg) |
262
|
438
|
700
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
47
|
78
|
125
|