Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Raw Garland Chrysanthemum
      ×
      Cooked Chrysanthemum (Boiled, Drained)
      ×
      Raw Chrysanthemum Leaves
      ×
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      Number of Servings:
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      Quick Stats
      • Calories 38 2% DV
      • Protein 4.2g 8% DV
      • Carbs 6.6g 2% DV
      • Fat 0.5g 1% DV
      • Fiber --g --% DV
      • Sugar --g --% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      All selected foods are missing data for amino acids. Please set filters or search for other foods.
      • Cystine --% RDI --mg
      • Histidine --% RDI --mg
      • Isoleucine --% RDI --mg
      • Leucine --% RDI --mg
      • Lysine --% RDI --mg
      • Methionine --% RDI --mg
      • Phenylalanine --% RDI --mg
      • Threonine --% RDI --mg
      • Tryptophan --% RDI --mg
      • Tyrosine --% RDI --mg
      • Valine --% RDI --mg
      Protein Comparison Table

      Table Legend

      1. Raw Garland Chrysanthemum
      2. Cooked Chrysanthemum (Boiled, Drained)
      3. Raw Chrysanthemum Leaves
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 25 100 51 176
      Essential  
      Histidine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Isoleucine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Leucine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Lysine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Methionine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Phenylalanine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Threonine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Tryptophan (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Valine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Conditional  
      Arginine (mg) --
      --
      --
      --
      Cystine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Glycine (mg) --
      --
      --
      --
      Proline (mg) --
      --
      --
      --
      Tyrosine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Non-Essential  
      Alanine (mg) --
      --
      --
      --
      Aspartic acid (mg) --
      --
      --
      --
      Betaine (mg) --
      --
      --
      --
      Glutamic acid (mg) --
      --
      --
      --
      Hydroxyproline (mg) --
      --
      --
      --
      Serine (mg) --
      --
      --
      --
      Lysine to Arginine Ratio of All Selected Foods: Lysine and arginine data have not been collected.
      Data Source
      Raw Garland Chrysanthemum
      USDA Food Data Central Standard Release (Common)
      Cooked Chrysanthemum (Boiled, Drained)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Raw Chrysanthemum Leaves
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.