Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
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      Quick Stats
      • Calories 119 6% DV
      • Protein 7.8g 16% DV
      • Carbs 20g 7% DV
      • Fat 1.4g 2% DV
      • Fiber 9g 31% DV
      • Sugar 5g 10% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 16% RDI 46mg
      • Histidine 22% RDI 154mg
      • Isoleucine 20% RDI 282mg
      • Leucine 17% RDI 466mg
      • Lysine 22% RDI 457mg
      • Methionine 16% RDI 119mg
      • Phenylalanine 33% RDI 289mg
      • Threonine 28% RDI 292mg
      • Tryptophan 19% RDI 54mg
      • Tyrosine 19% RDI 165mg
      • Valine 19% RDI 340mg
      Protein Comparison Table

      Table Legend

      1. Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 175 175
      Essential  
      Histidine (mg)
      (%RDI)      		 154
      (22%)      		 154
      (22%)
      Isoleucine (mg)
      (%RDI)      		 282
      (20%)      		 282
      (20%)
      Leucine (mg)
      (%RDI)      		 466
      (17%)      		 466
      (17%)
      Lysine (mg)
      (%RDI)      		 457
      (22%)      		 457
      (22%)
      Methionine (mg)
      (%RDI)      		 119
      (16%)      		 119
      (16%)
      Phenylalanine (mg)
      (%RDI)      		 289
      (33%)      		 289
      (33%)
      Threonine (mg)
      (%RDI)      		 292
      (28%)      		 292
      (28%)
      Tryptophan (mg)
      (%RDI)      		 54
      (19%)      		 54
      (19%)
      Valine (mg)
      (%RDI)      		 340
      (19%)      		 340
      (19%)
      Conditional  
      Arginine (mg) 618
      		618
      Cystine (mg)
      (%RDI)      		 46
      (16%)      		 46
      (16%)
      Glycine (mg) 266
      		266
      Proline (mg) 250
      		250
      Tyrosine (mg)
      (%RDI)      		 165
      (19%)      		 165
      (19%)
      Non-Essential  
      Alanine (mg) 347
      		347
      Aspartic acid (mg) 716
      		716
      Betaine (mg) 0
      		0
      Glutamic acid (mg) 1069
      		1069
      Hydroxyproline (mg) --
      		0
      Serine (mg) 261
      		261
      Lysine to Arginine Ratio of All Selected Foods: 0.74
      Data Source
      Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.