| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 34 | 34 | 34 | 102 |
| Essential | ||||
| Histidine (mg) (%RDI) |
14
(2%) |
14
(2%) |
14
(2%) |
41
(6%) |
| Isoleucine (mg) (%RDI) |
32
(2%) |
32
(2%) |
32
(2%) |
95
(7%) |
| Leucine (mg) (%RDI) |
56
(2%) |
56
(2%) |
56
(2%) |
169
(6%) |
| Lysine (mg) (%RDI) |
46
(2%) |
46
(2%) |
46
(2%) |
137
(7%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
20
(3%) |
| Phenylalanine (mg) (%RDI) |
39
(4%) |
39
(4%) |
39
(4%) |
116
(13%) |
| Threonine (mg) (%RDI) |
45
(4%) |
45
(4%) |
45
(4%) |
136
(13%) |
| Tryptophan (mg) (%RDI) |
10
(4%) |
10
(4%) |
10
(4%) |
31
(11%) |
| Valine (mg) (%RDI) |
47
(3%) |
47
(3%) |
47
(3%) |
140
(8%) |
| Conditional | ||||
| Arginine (mg) |
51
|
51
|
51
|
153
|
| Cystine (mg) (%RDI) |
2
(1%) |
2
(1%) |
2
(1%) |
7
(2%) |
| Glycine (mg) |
38
|
38
|
38
|
114
|
| Proline (mg) |
33
|
33
|
33
|
98
|
| Tyrosine (mg) (%RDI) |
21
(2%) |
21
(2%) |
21
(2%) |
64
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
47
|
47
|
47
|
140
|
| Aspartic acid (mg) |
64
|
64
|
64
|
191
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
65
|
65
|
65
|
194
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
20
|
20
|
20
|
61
|