| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 86 | 86 | 86 | 258 |
| Tryptophan (mg) (%RDI) |
48
(17%) |
48
(17%) |
48
(17%) |
144
(52%) |
| Threonine (mg) (%RDI) |
97
(9%) |
97
(9%) |
97
(9%) |
292
(28%) |
| Isoleucine (mg) (%RDI) |
85
(6%) |
85
(6%) |
85
(6%) |
255
(18%) |
| Leucine (mg) (%RDI) |
132
(5%) |
132
(5%) |
132
(5%) |
395
(14%) |
| Lysine (mg) (%RDI) |
217
(10%) |
217
(10%) |
217
(10%) |
650
(31%) |
| Methionine (mg) (%RDI) |
41
(6%) |
41
(6%) |
41
(6%) |
124
(17%) |
| Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
5
(2%) |
15
(5%) |
| Phenylalanine (mg) (%RDI) |
83
(10%) |
83
(10%) |
83
(10%) |
250
(29%) |
| Tyrosine (mg) (%RDI) |
46
(5%) |
46
(5%) |
46
(5%) |
139
(16%) |
| Valine (mg) (%RDI) |
99
(5%) |
99
(5%) |
99
(5%) |
297
(16%) |
| Histidine (mg) (%RDI) |
58
(8%) |
58
(8%) |
58
(8%) |
173
(25%) |
| Arginine (mg) |
106
|
106
|
106
|
317
|
| Alanine (mg) |
161
|
161
|
161
|
482
|
| Aspartic acid (mg) |
196
|
196
|
196
|
588
|
| Betaine (mg) |
5
|
5
|
5
|
16
|
| Glutamic acid (mg) |
367
|
367
|
367
|
1102
|
| Glycine (mg) |
95
|
95
|
95
|
286
|
| Proline (mg) |
151
|
151
|
151
|
454
|
| Serine (mg) |
113
|
113
|
113
|
338
|