Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 8 | 64 | 72 |
Essential | |||
Histidine (mg) (%RDI) |
29
(4%) |
8
(1%) |
37
(5%) |
Isoleucine (mg) (%RDI) |
34
(2%) |
13
(1%) |
48
(3%) |
Leucine (mg) (%RDI) |
118
(4%) |
20
(1%) |
138
(5%) |
Lysine (mg) (%RDI) |
27
(1%) |
17
(1%) |
44
(2%) |
Methionine (mg) (%RDI) |
20
(3%) |
3
(0%) |
23
(3%) |
Phenylalanine (mg) (%RDI) |
47
(5%) |
13
(1%) |
60
(7%) |
Threonine (mg) (%RDI) |
36
(3%) |
13
(1%) |
49
(5%) |
Tryptophan (mg) (%RDI) |
7
(2%) |
6
(2%) |
13
(4%) |
Valine (mg) (%RDI) |
49
(3%) |
17
(1%) |
66
(4%) |
Conditional | |||
Arginine (mg) |
48
|
13
|
61
|
Cystine (mg) (%RDI) |
17
(6%) |
3
(1%) |
20
(7%) |
Glycine (mg) |
39
|
13
|
53
|
Proline (mg) |
84
|
12
|
95
|
Tyrosine (mg) (%RDI) |
39
(4%) |
6
(1%) |
45
(5%) |
Non-Essential | |||
Alanine (mg) |
72
|
15
|
87
|
Aspartic acid (mg) |
67
|
75
|
142
|
Betaine (mg) |
--
|
0
|
0
|
Glutamic acid (mg) |
180
|
58
|
238
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
46
|
13
|
58
|