| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
43
(6%) |
43
(6%) |
| Isoleucine (mg) (%RDI) |
80
(6%) |
80
(6%) |
| Leucine (mg) (%RDI) |
119
(4%) |
119
(4%) |
| Lysine (mg) (%RDI) |
120
(6%) |
120
(6%) |
| Methionine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Phenylalanine (mg) (%RDI) |
88
(10%) |
88
(10%) |
| Threonine (mg) (%RDI) |
72
(7%) |
72
(7%) |
| Tryptophan (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Valine (mg) (%RDI) |
111
(6%) |
111
(6%) |
| Conditional | ||
| Arginine (mg) |
91
|
91
|
| Cystine (mg) (%RDI) |
25
(9%) |
25
(9%) |
| Glycine (mg) |
59
|
59
|
| Proline (mg) |
71
|
71
|
| Tyrosine (mg) (%RDI) |
74
(8%) |
74
(8%) |
| Non-Essential | ||
| Alanine (mg) |
61
|
61
|
| Aspartic acid (mg) |
485
|
485
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
332
|
332
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
86
|
86
|